The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang

Words of wisdom from a professional pivoter. In today's episode, we delve into the transformative power of pivoting in both life and career. Dr. Jillian shares strategies for embracing change, giving yourself permission, and learning to put your opinion above the opinion of others. Trigger warning: Blunt mentions of suicide and eating disorders occur in this episode. Giving your

Life, relationships, and medicine are full of urgency mismatches. Their urgency is not your urgency. Your urgency may also not be their urgency. Many things that feel urgent aren't urgent. How often do you receive emails and texts from someone wanting something from you urgently? What story do you tell about it? How do you feel when you receive these messages? Do you feel anxious

Are you sometimes overwhelmed and depleted by the demands of caregiving for both your parents and your children? Does caregiving wear you down or cause stress and anxiety? Do you think YOU have to do it all? The inspiration for this podcast is the very full plate that we have both been living as caregivers for both aging parents and our own children. We invite you to approach th

Our special guest for this episode is Dr. Sogol Pahlavan. She is a board-certified pediatrician and a physician mindfulness coach, and TEDx speaker, co-founder of SoulpreneurMD and host of the Mindful Living Podcast. She’s a mother, a wife, a daughter of immigrant parents, and a managing partner of a pediatric clinic. She shares her journey of recognizing when she had burned out

The legal system is not medicine. Very little is in your control in a medicolegal cases. What is in your control? How you respond and whether you get help and support along the way. Mindfulness, self-compassion, therapy, and coaching are all key to staying as healthy, balanced, and buoyant as possible. Lawsuits pull the rug out from under physicians. There is trauma behind every

"The life you lead are the lessons that you teach." Do you wish you had a more abundant mindset? Do you wish you were better at supporting other women and colleagues? Do you want to share mindfulness and coaching with loved ones and colleagues but struggle to do so effectively? Dr. Miriam Rhew is a pediatrician and an unconditional supporter of friends and colleagues. She is a most

We all “work” with our spouses all the time - we just don’t realize it. Even if you don’t run an actual business or LLC together, you work together as parents and intimate partners. Running a home and family is the equivalent of a small business. To work better with your spouse: Show up with mindful intention Choose the tone and energy you want to bring Communica

Do you want your child to do and be more than what they are capable of? Have you yourself been indoctrinated into toxic achievement culture? Would you like to break free from the constraints of toxic achievement culture for yourself and your children? This episode is another in the Parent with Presence series. Our intention is to call out and identify toxic achievemen

It is very hard for those of us in medicine to pause or slow down. We were trained and acculturated to think that the pause and rest are not worthwhile. We were trained to think that pausing and resting is complacent and/or lazy. If we were to pause or rest we would definitely fall behind. In actuality-- the more you do the more you need to rest. Our society glorifies busy, emp

Do you think there is a right and wrong way to go about change? And/or a right or wrong time to change? Is the fear of making a mistake holding you back from change? When you are “successful” it is harder to change. What makes charge hard for those trained in medicine? We assume negative outcomes and tend to catastrophize. We focus on negative what if’s and we don’t