How to deal with Big F*cking Feelings

Apr 21 2024 4
How to deal with Big F*cking Feelings Podcast artwork

A podcast about how to deal with being a human. For those struggling with perfectionism, imposter syndrome, self-worth, anxiety, living an amazing life yet still feeling like they haven't achieved anything. This series will show you how to use actual psychology to change your mindset and most of all process those big f*cking feelings so you can live the life you want.

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#135 What to do when you don't feel like a good fit for corporate (Embracing your authenticity)

Apr 21 2024 20 mins  
In today's episode I am going to tell you how to what to do when you don't feel like you're a good fit for your corporate job and want to leave all together Get on the waitlist here for my Epic Work & Life Program.A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even

#134 Are you self- sabotaging at work? How to stop with one simple tip

Apr 14 2024 23 mins  
In today's episode I am going to tell you how to see if you're self-sabotaging at work and how to stop with one simple tip Get on the waitlist here for my Epic Work & Life Program.A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.Sign up to my maili

#133 Is this promotion right for you? (3 fears holding you back)

Apr 07 2024 21 mins  
In today's episode I am going to tell you how to determine if a promotion is right for you AND 3 fears that are holding you back from making a decision. Get on the waitlist here for my Epic Work & Life Program.A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic

#132 How to navigate a restructure and come out the other side

Mar 31 2024 18 mins  
In today's episode I am going to share with you how to handle a restructure in your organisation with 3 key tips that will help you remain relevant. Get on the waitlist here for my Epic Work & Life Program.A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic lif

#131 How to conquering your insecurity with new opportunities

Mar 24 2024 15 mins  
In today's episode I am going to share with you how to handle your old insecurities and feeling not good enough appearing when new work challenges arise. Get on the waitlist here for my Epic Work & Life Program.A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantasti

#130 How to enjoy your holiday (without thinking about work)!

Feb 25 2024 14 mins  
In today's episode I am going to share with you how to actually ENJOY your holiday and not think about work the same tips I use myself!!Get on the waitlist here for my Epic Work & Life Program.A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.Sign up to

#129 How to hit your career goals faster (minus the struggle)

Feb 18 2024 32 mins  
In today's episode I am going to share with you how to stop make hitting those career goals much faster and make it much less of a struggle.Get on the waitlist here for my Epic Work & Life Program.A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.Sign up

#128 How to stop feeling like sh*t at work (and thrive!)

Feb 11 2024 20 mins  
In today's episode I am going to share with you how to stop feeling like sh*t when you're at work with some not so usual tips that will help you feel better in the moment.Get on the waitlist here for my Epic Work & Life Program.A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have

#127 How to quickly stop feeling angry at work (and feel calm)

Feb 04 2024 26 mins  
In today's episode I am going to share with you how to stop resentment and feeling angry at work so you be calmer and enjoy your job more. Get on the waitlist here for my Epic Work & Life Program.A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life.Sign up

#126 How to handle job rejection (and get the job of your dreams!)

Jan 28 2024 27 mins  
In today's episode I am going to share with you how to handle job rejection with 4 key tips I share with my clients to land their dream job (even during a recession!). Get on the waitlist here for my Epic Work & Life Program.A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even