josietalksaboutthings

Aug 25 2021
josietalksaboutthings Podcast artwork

Welcome to full time social media, travel, stories, fun, fitness, rants, mindset, relationships, opinions on everything & anything with Josie. Hosted by Josie AKA @josieliftsthings. I am currently travelling the world and have been around South East Asia all year, living in Thailand, The Philippines, Malaysia, Indonesia etc. The quality may not be my usual standard because I'm living out of a suitcase! This is the podcast where you get a little bit of everything but you always get my honest opinion. Talk to me on Instagram, Subscribe to my Youtube, Follow my Tik Tok, all here: https://linktr.ee/josieliftsthings Business enquires ONLY: [email protected]

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My Experience With Binge Eating And Why I Hate Meal Plans And Keto

Aug 25 2021 42 mins  
Back at it again with Episode 14! This one is about my binge eating past and I share what worked and didn't work for me with dealing with my binge eating.I also go into my experience with dieting, why I hate meal plans, why I love macros instead and why I can't stand 'Keto' diets.TIMESTAMPS:Into 0.16Quick catch up about my feelings in lockdown: 1.38Binge eating and meal plans V mac

Positive Mindset, Lockdown Training & Childhood Stories With My Cousin Shanaye

Aug 16 2021 56 mins  
Welcome to Episode 13! My cousin Shanaye has owned and operated her PT business @skbodyworks for years now as well as being a nutritionist. First we shared some (what we thought was funny) stories from growing up together and then we spoke about how she got into starting her PT business!We talked about both of our injuries, how they affected our training but also how we stay positi

Your Horror Dating Stories

Aug 11 2021 63 mins  
Episode 12 wasn't meant to be this funny I swear I'm not laughing at you I'm laughing WITH you. I did an EP about my bad dates but this time I asked for your horror dating stories and boy did you not disappoint.In this one my boyfriend AKA Co Host for this ep AKA Someone for me to talk to also shared his horror dating story!This was us reacting to your stories you sent me, some inc

Giving You Advice: STI's, Trust Issues, Friends With Benefits & Dry Spells

Aug 01 2021 90 mins  
Episode 11! I posted on my Instagram to give me your situations you want my advice on! First I explained the Love In Blind Drams with Francesca Farago and Gianina-whatever her name is and got my boyfriends opinion on what went down in the reunion.Then we gave you our advice on your dilemmas from potentially ungrateful friends, partners who have kids who sleep in your bed, boundarie

Facetune, Surgeries & Editing Photos On Social Media

Jul 29 2021 57 mins  
Episode 10! This one we talk about social media and the pressures of social media to look a certain way. We talk about how common it is to edit photos online and the affects that has on people in general.We speak about Facetune and how we might compare ourselves to people and wished we look like them when they don't look like that themselves.We touch on people/influencers (both men

Ghosting & Setting Boundaries When Dating

Jul 25 2021 50 mins  
Welcome back! Welcome to Episode 9.This Podcast is a different vibe for me! I take my fun hat off and try and be a bit more serious about a topic I'm super experienced in: Being Ghosted haha.I go into what I feel the difference is between Ghosting and setting a Boundary, as well as how long until it's considered that you're offically Ghosted.I share some stories of when I was datin

Do You Tell Someone If Their Partner Is Cheating On Them & Should You Know How Much Your Engagement Ring Costs?

Jul 19 2021 73 mins  
Welcome to Episode 8! We have had a few juicy things happen this week. We had a difference in opinion on if the receiver of an engagement ring should know how much it costs.Then this week I got a message from someone I know is married with a family. We go into the topic of if you should tell the partner if someone is cheating on them or if we have told them in the past! (Spoiler: I

My Bad (Or Funny) Dating Stories

Jul 15 2021 33 mins  
Welcome to Episode 7 where I hate dating haha. I literally hate the whole 'Whats your favourite colour' speech over and over and 'Where do you work?'. This Podcast is a few stories of my worst dates and worst first dates in the past, with a twist at the end haha.Hope you enjoy listening, as always stick around for next time!TimestampsMy Current Recommendation 2.30Bad dating stories

Let's Talk About My Fake Boobs

Jul 08 2021 37 mins  
EPISODE 6! I talk all about my experience with my Breast Implants and my breast lift, my thoughts, opinions, sizing, scarring, recovery and how it impacted my training in the gym. I also go into my thoughts on Breast Implant Illness.I think I forgot to mention I went UNDER THE MUSCLE. I hope this helps you if you're looking to get the surgery done yourself!Timestamps:When I got the

Toxic & Emotional Abusive Relationships Being Normalised On TV

Jul 01 2021 61 mins  
EPISODE 5! I took some time off to get myself together but we're back! In this episode we catch up with you, discuss my birthday plans and how the pandemic has effected my birthday..We talk about the current online news with Trisha Paytas leaving the H3H3 Podcast & we tell you what we're into right now!We also talk about when Soccer Mums turn bad and discuss the different types