The CT Support Group

Nov 29 2023

The CT Support Group Podcast artwork

Catch up with The CT Support Group, a group of young voices passionate about mental wellness, as we sit down and share our perspectives and opinions on some of today's hot topics. Join in on the conversation on the forum!

Subscribe on Podcast Addict

Living with ADHD with Special Guest Emily Stainton Part 2

Nov 29 2023 33 mins

Happy ADHD Awareness Month! Our peer support specialist, Quinn, is joined by Emily Stainton to talk about living with ADHD. Topics include late diagnosis, tools and systems, medication, and advocacy. This is part two of a two part episode, so be sure to go back and listen to part one! Learn more about NAMI CT’s Young Adult Connection Community herehttps://namict.org/support-and-e

Living with ADHD with Special Guest Emily Stainton

Nov 06 2023 27 mins

Happy ADHD Awareness Month! Our peer support specialist, Quinn, is joined by Emily Stainton to talk about living with ADHD. Topics include late diagnosis, tools and systems, medication, and advocacy. This is part one of a two part episode, so stay tuned for part two, coming next week! Learn more about NAMI CT’s Young Adult Connection Community herehttps://namict.org/support-and-e

Back to School Anxiety

Sep 21 2023 9 mins

Ben talks about the anxious feelings some often have when summer ends and school is back in session. Want to be featured on an upcoming episode? DM us on Instagram or send an e-mail to [email protected]

The BS of Labor Day: A Decolonized View

Sep 02 2023 4 mins

Dez (He/They) talks about the truth behind Labor Day and the true foundation of today's American economy in relation to white supremacy, hierarchy, patriarchy, mass genocide, etc. He also gives a new slogan to America.Want to be featured on an upcoming episode? DM us on Instagram or send an e-mail to [email protected]

My Transgender Journey: Normalizing Gender/Sexual Fluidity in Society through History

Aug 07 2023 4 mins

Dez (he/they) talks about his transgender journey and the realities of being aware of his gender identity and sexuality since the age of 4. He addresses today's society through his professional perspective of experiencing gender dysphoria and how normal gender/sexual fluidity was before colonization.Want to be featured on an upcoming episode? DM us on Instagram or send an e-mail to

Moving Out On Your Own For The First Time

Jul 14 2023 21 mins

Therell, Emorie, and Clarissa talk about the process of moving out on your own for the first time. With expertise in real estate, Clarissa also gives tips to young folks to make moving out easier.Want to be featured on an upcoming episode? DM us on Instagram or send an e-mail to [email protected]

Men's Health Month: The Connection Between Physical & Mental Health

Jun 30 2023 4 mins

Therell acknowledges Men's Health Month, and talks about the importance of taking care of your mental health so that taking care of your physical health isn't as difficult.Want to be featured on an upcoming episode? DM us on Instagram or send an e-mail to [email protected]

The Power of Words: Why Mental Health Terminology Matters

Jun 08 2023 11 mins

Dez talks about mental health terminologies, the impact of colonization on the understanding of the mind and how to become more culturally aware.Want to be featured on an upcoming episode? DM us on Instagram or send an e-mail to [email protected]

Redefining the Success and Crafting Healthy, Impactful Lasting Goals

Mar 30 2023 27 mins

Today we embrace spring and talk about how to redefine success to reduce stress, pressure and self-inflicted expectations.Want to be featured on an upcoming episode? DM us on Instagram or send an e-mail to [email protected]

The Things We Crave: Addiction Recovery, Connection & Peace

Mar 03 2023 35 mins

Sarah, Ally and Dez discuss their experiences and thoughts on the feeling of ‘craving’ and how it relates to addiction, recovery, connection, and peace.Want to be featured on an upcoming episode? DM us on Instagram or send an e-mail to [email protected]