On the Inside

Dec 29 2021

On the Inside Podcast artwork

Tune in to authentic conversations by 3 self-proclaimed free-spirits, each with established street cred in their own fields. Join Sean Ang (Pharmacist, Entrepreneur, Mental Health Trainer), Amerie Baeg (Clinical Psychologist) and Nicolas Escoffier (Meditation Teacher, Inner life guide) as we explore the intricacies of our inner life. To get in touch with us, follow our Facebook page at https://facebook.com/sanbox.ontheinside or message us through our Anchor page at https://anchor.fm/sanbox-ontheinside

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Happy Endings - Long Term Partnerships

Dec 29 2021 71 mins

You've put in the hard work. It's time to reap what you sow! Join us as we celebrate our year-end festive season by musing over happy endings - why they can be possible, and how to get there. As John Lennon once quipped, everything will be okay in the end. If it's not okay, it's not the end. ____________ On the Inside Podcast (Season 2 - Love, Forever - The Relationship

Single Again

Dec 14 2021 87 mins

Suddenly you find yourself staring at an empty room, wondering how it all went wrong. You're heartbroken and numb, sad and angry, all at once. You wonder if it might be time to ditch the box of polaroids and love letters - or perhaps hold on to it for just a bit longer...just in case. What can one do with this grief? When will it ever end? How can we move on? ____________ On

After The Honeymoon: Fights

Nov 29 2021 87 mins

Yet another sleepless night, no thanks to the snoring that wouldn't stop. You pull your hair, resisting the urge to pull your partner's. Suddenly the snoring isn't cute anymore. You come up with a list of things that make you roll your eyes, ammo for your next argument. Come into the ring with us, fellow gladiators, as we exchange emotional punches and punchlines. ___________

The Honeymoon Phase

Nov 16 2021 76 mins

The time of the many firsts, and constant heart flutters. What could possibly go wrong...right? Amidst this intoxicating concoction of dopamine, oxytocin and other neurochemicals, we get swept away, perhaps ignoring red flags along the way. ____________ On the Inside Podcast (Season 2 - Love, Forever - The Relationship Series) Video version at: https://www.youtube.com/playlist?list

Ghosted: A Halloween Love Story

Nov 01 2021 75 mins

One moment they’re here and all lovey; the next they’re gone. You're left with your jaw wide open, wondering what just happened. Cue scream. Welcome to the classic horror show. In this Halloween special, we explore how the contemporary individual navigates a budding relationship, and why ghosting has become such a nuisance to some and convenience to others. To the ghosts out th

The Beginning: Are We Friends Or Is This Love?

Oct 19 2021 108 mins

How do we know if this is the start of something amazing? When do we take the next step, or are we better off as friends? Oh, the mystery and the misery of the unknown. Join Sean, Amerie, and Nicolas as they get lost in the possibilities and the uncertainties of love. Friends? --- Video version at: https://www.youtube.com/playlist?list=PLT2_2NmBLkK0vRsmTJ41oZ4hp9ZH0bKD4 --- If you�

Joy to the World!

Oct 04 2021 76 mins

Feeling a little disenchanted? Time to get lost in the magic that life has to offer! Learn about ways to savour everyday joys without getting ensnared in toxic positivity. Join our Season Finale as we go on a joyride - a road trip across positive states. We explore the transient nature of happiness, and brainstorm ways to create more inspiration in life! --- Video version at: https

A Love-Hate Relationship with Anger

Sep 20 2021 56 mins

We all know about the dark side of anger - the fire that unleashes your inner beast. But if anger is so bad, why does it also feel so good sometimes to be mad? Can anger actually be good? Is anger possible without passion? How do we stay cool under all that heat? Join us as we explore the duality of anger - a conversation on fire! All hulks welcome! --- Video version at: http

The Opposite of Being Ashamed is Not Shameless

Sep 06 2021 59 mins

When was the last time you felt like digging a hole and hoping the ground would swallow you up? If you're like most people, maybe that wasn't all too long ago! Meet 'Shame', an emotion with a very bad rep. It also comes with a judgmental 'Inner Critic', the DJ behind the channel you frequently tune in to: Not Good Enough. Join us as we explore the power of shame, and how we could l

Love Is in the Air

Aug 22 2021 79 mins

'You drive me crazy!' Ahh, this crazy thing called love. Why are some people so attractive to us? How do we end up falling in love with the same type? Is type even a thing? Can fighting actually be a good thing? Curious? You're not alone! Join us, as we take a deep dive into the mystical world of romantic love, and discuss what it means to have a fulfilling