Phoenix Wellness Coaching Podcast

Join Jeanette Forder in conversation with Lisa Watson of Watson Health, Kristina Matej and Hetal Amin of KMM Serenity Therapies Consutlancy Services talking all things female biology and the world of work. We tackle the hard questions around discrimination relating to our biology to the benefits and difference our biology can bring to the workplace. Talking from some personal exper

Join me in the next episode of the Phoenix Wellness Coaching Podcast to explore our values systems. In this episode Jeanette Forder, the Founder and CEO of Phoenix Wellness Coaching shares her thoughts on why she remained in a toxic work environment for many years without taking a stand. Listen as she explores her own unconscious bias and need to be part of the in-group and how tha

Welcome to the next episode of the Phoenix Wellness Coaching Podcast. I am delighted to be in conversation with one of the happiest, smiliest and funniest fem-preneurs that I have the pleasure of knowing - welcome Lotte Mikkelsen of United Mind Laughter Yoga Limited. Join us to learn about the fantastic health benefits of laughter, and how laughter can act as a anchor in times of s

Welcome to next episode of the Phoenix Wellness Coaching Podcast. In this episode we explore the beauty of the everyday and celebrate the mundane through an interview with the beautiful and far from mundane Anja Poehlmann, a documentary photographer working with familes and small businesses. We discover how her values of Authenticity, Empathy and Honesty have shaped her life and he

Welcome to a short episode of the Phoenix Wellness Coaching podcast. In this episode I find myself reflecting on perfection and why we strive for perfection in so many different areas of our lives. I struggle with being seen as perfect or wanting things to be perfect and in this episode I follow the roots back to when this started for me. In our post-pandemic world is there still t

Join me in conversation with the amazing Tara Best of Tara Best Coaching as we talk about how her values of freedom, flexibility and authencity have shapped her life and business ventures. Tara is a specialist mindset and business coach and believes in the power of Universal Laws, so if you like all things spiritual and follow intuitive nudges then you will love this conversation.

Join me in our latest podcast interview with Debi Richens of the Soul Phoenix and learn about the importance of her values of Connection, Validation and Empowerment and how she came to discover her guiding prinicples. This is an inspiring and moving conversation covering all things trauma, grief, and loss and how these experiences have shaped Debi's life and work, and more imp

Welcome to episode 4 of the second season of the Phoenix Wellness Coaching podcast. In this season we are exploring the importance of values in our lives and how these guide our careers, relationships and behaviours. In this episode I have the pleasure of interviewing an amazing woman, Maria Chumas-Baker and learn how her values of empathy, compassion and honesty are central to her

Welcome to our third episode in the second season of the Phoenix Wellness Coaching podcast. This season we are focusing on the impact of our values on our behaviours and life choices. In this episode I talk about how our values can drive our emotions and energies. I talk candidly about the need to harmonize our feminine and masculine energies to achieve our goals and live authentic

Welcome to the second episode in our second season of the Phoenix Wellness Coaching Podcast. In this episode I talk about the concept of mothering yourself and how this can help us to maintain or rebuild that important connection to yourself. When we transition through menopause we can sometimes lose that connection and not recognise the woman we are becoming. Often this is caused