Do You Know You? An Enneagram Podcast

Mar 01 2024 12

Do You Know You? An Enneagram Podcast artwork

A podcast by Empathy Architect co-founders and certified Enneagram experts, coaches and teachers, Sterlin Mosley and Aaron Addonizio. Sterlin and Aaron endeavor to set the record straight regarding the truth of the Enneagram (and other personality typologies) through real, honest, and at times, humorous reflection on the many facets of the human ego. It begs the question..."do you know you?" Because if you don't, Sterlin and Aaron probably do.

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Cultivating Presence with the Enneagram

Mar 01 2024 60 mins

In this episode, we discuss cultivating greater mindfulness and present-moment awareness using the Enneagram and how to avoid the pitfalls of over-identifying with our type. We also sniff our microphones a little bit. ...

All About Threes...and a Little About Pickles

Feb 13 2024 71 mins

In this episode, we discuss Threes and the plethora of misconceptions and reductionistic ideas about this type. We also have a lively discussion about a slightly NSFW sweatshirt featuring a woodland creature. &n...

All About Twos...and a Little About Beans

Oct 30 2023 72 mins

In this episode, Sterlin and Aaron talk all about Twos and the complexity and missed nuances of the types. There's also entirely too much conversation about beans. You can purchase Sterlin's...

All About Fives...and a Little About Honey Badgers

Oct 03 2023 61 mins

In this episode, Sterlin and Aaron discuss Fives' fascinating psychic structure and contemplate honey badgers' ferociousness. You can purchase Sterlin's book, The Narcissist in You and Every...

Pitfalls on the Typology Path

Aug 31 2023 59 mins

In this episode, Sterlin and Aaron get deep and talk about Peabo (AKA Peebo) and other pitfalls of the typology path to self-discovery. You can purchase Sterlin's book, The Narcissist ...

Will the Real Eights Please Stand Up?

Apr 07 2023 66 mins

Sterlin and Aaron get their hackles up talking about what makes an Eight an Eight in this premiere of the second season of Do You Know You. You can purchase Sterlin's book, The Narcis...

Fours Part 3: Demystifying Sexual Four

Oct 12 2022 73 mins

Sterlin and Aaron continue their discussion of Fours, specifically Sexual Four. Sterlin shares his experience as a Four, and finally, the two give 4 top traits of Sexual Fours to look for...but you have to make it through this extended hour-and-a-half-long episode to get the cliffs notes. No cheating. ...

The Journey to Finding Our Types: Sterlin (sx 478) - Part 1

Sep 05 2022 64 mins

Do bees poop? Do Fours want validation? Does Timothy Chalamet have hands? Was Sterlin emo in high school?...and other important questions are answered in this episode. You can pu...

The Journey to Finding Our Types: Aaron (sp 614)

Aug 03 2022 64 mins

In this episode, Aaron talks about finding her way to Type 6, Sterlin sings some Outkast and something about Crank Yankers. You can purchase Sterlin's book, The Narcissist in You and Everyon...

Loosey Goosey with Ones

Jun 13 2022 63 mins

In this episode, Sterlin and Aaron discuss everything about 1s, a little about waterfowl, and enjoy a special appearance by Michael Cain. You can purchase Sterlin's book, The Narcissist in Y...