3 Crones Podcast

Feb 27 2024 6

3 Crones Podcast artwork

Welcome to the 3 Crones Podcast, a concoction stirred up by three wise women to encourage us all to step into power & create legacy. 3 Crones Podcast is envisioned as a audio women's circle, a sacred space to get to know and the get comfortable with our truest selves. We'll talk about it all...spirituality, movement, yoga, mythology, herbalism, nourishment, Goddess archetypes, the moon and stars, healing, gardening, relationships, sex and death...and anything else that women the world over feel an urgency to uncover and share.Come closer...Virginia, Tamara and Susan want to talk with you.We're 3 Crones in the woods...what could go wrong?

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Episode 26: Sex

Feb 27 2024 49 mins

At launch, we promised our podcast listeners that we'd "talk about it all" and then took 25 episodes to tiptoe into a conversation about SEX. This month, Virginia and Tamara venture into this vast topic with their musings about sexuality and culture, womanhood and coming of age, the rites we are missing and hopes for new generations. We know this is only a drop in th

Episode 25, Navigation & Echo-Location...Where Am I?

Jan 16 2024 44 mins

Tamara invited us into a talk about NAVIGATION...and it feels just right for this time, sorting out a direction but also a state of being that allows for wild cards and rerouting.Where are we and where are we headed? How can we tell if we are "on course"? What tunes our listening to the "still, small voice" that assures our arrival in a reality that suits our so

Episode 24: Come Away

Nov 21 2023 64 mins

We love retreats! We lead them, we take them, we dream them up in our waking hours and in our sleep. We've been hosting them together for a long time and we've learned so much over the years.How women NEED retreat. How everyone is transformed, no matter what. How traveling to touristy, "best" destinations with other yogis really isn't the ideal anymore, rat

Episode 23, A Nebulous Topic: Life

Oct 17 2023 51 mins

Tamara, Virginia and Susan are back together all three after a summer hiatus following the passing of Tamara's dear husband BJ. True to form, the conversation weaves in and out of every avenue of approach towards life's ultimate questions.We don't have the answers, but benefit and grow through the asking.Tune in. We think you'll be moved and awakened.Support the

Women the World Over, An Interview with Siobhan Bedford

Sep 05 2023 50 mins

"Maybe we can't change the world, but maybe we can nudge it." So says Siobhan Bedford, professional artist and dear, dear friend. This episode is a really wild ride with so many beautiful twists and turns...art as a devotional practice of light, dark and infinity, leaving the corporate world to create soul work, the tender loss of miscarriage, reimagining the legends

Women the World Over, An Interview with Liz Montalbano

Aug 15 2023 47 mins

Surf the waves of this beautiful and revealing discussion with Elizabeth Montalbano, a freelance writer, journalist and therapeutic writing mentor. Liz is an American expat living in Portugal who has intentionally created a new kind of life for herself through healing, exploration and surfing! You'll be inspired by her story and enamored by the way she shares a choice-full jou

Women the World Over, An Interview with Holly Cusumano

Jul 18 2023 33 mins

This is our first episode of a new project we're calling Women the World Over! The 3 Crones are opening up a new avenue of communication with women...when we say, "we want to hear from you", we mean it! Tune in as we launch "mini-episode"* interviews with listeners, friends and mentors...women like you...maybe YOU.Please contact us if you would would like t

Episode 19: Moon Dance, A Way Into Opening the Heart

Jul 02 2023 60 mins

This episode is arriving somewhat behind schedule and on the date of July's Blessing Moon. Only a matter of days after we recorded, Tamara's dear husband BJ passed away peacefully surrounded by loved ones at home. Tamara shared with us that during the week leading up to his death, he was referring to the transition as "when I go on ahead". Deep breath.Not only h

Episode 18: Who Is Your Heroine? Anchoring Archetypes in the Modern World

May 16 2023 55 mins

Virginia invites Susan and Tamara to explore role models, archetypes and the choice of looking to the world stage and our local communities to identify those shining ones who inspire and encourage us.How do you embody an archetypal example of arrival, growth and manifestation? Who do you look to who helps you to create the life you want?We touch on many aspects of the feminine divi

Episode 17: A Smoke and a Song, with Sherry Sidoti

Apr 19 2023 73 mins

Join Virginia and Susan in welcoming Sherry Sidoti back to the program! Sherry's new book A Smoke and a Song, A Memoir is coming out August 1 and we dig into all the rich crevices of storytelling with Sherry, her process and path, through her journey of reflecting, remembering and sharing this most intimate tale.A Smoke and a Song is Sherry’s story of her quest to make meani