Zen Sammich

Apr 23 2024 1
Zen Sammich Podcast artwork

Zen Sammich is a podcast for the independent thinker and anyone who embraces life despite its absurdity. Professor, lawyer, and Japanese paper maker, Mark Reid, inspires mindfulness, humor, and a realistic 21st century "zen lifestyle." Join him as he observes the socially constructed mess of reality, shares travel stories, and explores what it means to be alive in the modern world.

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Zen Sammich #180 | Being On The Universe’s Time

Apr 23 2024 29 mins  
"Let go of the way you would like things to go." - Andee Scarantino As your experience is happening, just be in it. That sounds easy enough, but why is it so difficult to do? Andee Scarantino returns to Zen Sammich and, of course, she doesn’t hold anything back. Her transparency is not only refreshing, it actually demonstrates the point she is making: To be WHEN you are more than

Zen Sammich #179 | How To Figure Out Who You Really Are

Apr 16 2024 13 mins  
Finding your "purpose" in life is a concept that is far too often misunderstood. You don't find it out there in the cosmos somewhere. You create it. Here's how you go about compiling your diversified purpose portfolio in life. ____________________ Visit a sponsor of Zen Sammich: mandatetoelevate.com. Send Byron and Mariah Edgington a thank you message for supporting the show and, h

Zen Sammich #178 | You Are Stopping Yourself

Apr 09 2024 25 mins  
“Most people do not know what they want in their life. They’re just drifting from day-to-day." - Mimi Bland How do we stop drifting? Well, the questions you ask yourself are of critical importance. Best selling author of "The Answer is You," Mimi Bland, discusses why we don't allow the things we truly want to happen and how to start "being the scientist of your own life." Find

Zen Sammich #177 | The Most Important Mental Exercise You Should Do

Apr 04 2024 15 mins  
Exercise is usually not much fun. Even when it IS enjoyable, it remains a challenge. The mental exercise contained within is something that EVERYONE should engage in. And just as form is significant during physical exercise, the WAY you do this one is critically important. ____________________ Visit a sponsor of Zen Sammich: mandatetoelevate.com. Send Byron and Mariah Edgington a t

Zen Sammich #176 | Just Don't Bore Me

Mar 19 2024 30 mins  
“Have some fun, do some good, and just don’t bore me.” Earl Bridges embodies that mantra for life and then some. He is a “philanthropologist,” meaning that in his PBS TV show, “The Good Road,” he travels the world unearthing stories about people who are doing good without any concern for their well-being. From stories about filming in places of civil unrest to almost

Zen Sammich #175 | What Are You Willing To Struggle For?

Mar 12 2024 10 mins  
We hear the philosophy “embrace your mistakes” or “failure is the path to success” all the time. Maybe. But, it still sucks to fail. Failure is painful no matter how much cheerleading we give ourselves or receive from the sidelines. I think it’s more useful to acknowledge and accept our mistakes and failures as necessary, even if a bit painful at times. The real question

Zen Sammich #174 | Keep Learning How To Live

Mar 05 2024 24 mins  
Bill Jordan embodies the essence of an everyday man or woman's philosopher. A radio personality for over 4 decades and a voiceover artist, with over 25,400+ days of survival (about 70-ish years or thereabouts), he is still learning, growing, and breaking personal records. Coach Mike Krzyzewski - coach of the US National Basketball Team and winner of 5 national titles with the Duke

Zen Sammich #173 | Crafting Connections: Insight On Finding Your Story

Feb 27 2024 25 mins  
How can you make a connection to others with a story that's unique to you? Diane Wyzga helps women find the words they didn't know they had. She has quite a fascinating story of her own to tell as well. Truly a delightful conversation from start to finish! Visit her website at https://www.quartermoonstoryarts.net/ Listen to her podcast - “Stories from Women Who Walk” - on Spoti

Zen Sammich #172 | Why Do Adults Stop Drawing? And How To Start Again

Feb 19 2024 14 mins  
Why do most of us stop drawing after childhood? Are we missing out on something by not tapping into that creative energy and curiosity? You dang right we are. In this short episode, I explore why we ever stopped drawing in the first place, the benefits of drawing, and, most importantly, how to get started doing it again. There is, of course, a bigger picture here than just drawing.

Zen Sammich #171 | What Would You Say To Your High School Teacher 30 Years Later?

Feb 13 2024 24 mins  
2024 marks 30 years since I graduated high school. Wow! I reunited with my all-time favorite teacher from that bygone era. We discussed how people change, regrets, and the virtue of forgiveness. What would you ask your high school teacher (the ones you liked) if given the chance? Visit a sponsor of Zen Sammich: mandatetoelevate.com. Send Byron and Mariah Edgington a thank you messa