The Total Man Podcast

Apr 05 2024
The Total Man Podcast artwork

The Total Man’s Podcast is an opportunity for me to share my unique message to the world on redefining masculinity amongst other issues plaguing young men. I have come to realise that many men have misconstrued the essence of being a man, and have largely deviated from the original plan of our creator. We have believed more in myths that have robbed us of showcasing our authenticity as men and showing forth the beauty of masculinity as intended by our creator.

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Episode 13 - Sailing against the Tide as a Man

Apr 05 2024 55 mins  
In recent times many men have been overwhelmed and pressured by the societal demands which has made them to conform to what they know was against their wish and core values.In this episode, Itofa shared his story about how he was able to start his non-profit organisation at a younger age snd not conform to the pressure and sterotypes that was prevalent at that time. He also discuss

Episode 12 - The Man and His Family

Mar 14 2024 58 mins  
The Importance and role of a man in his family cannot be overemphasized. The man needs to see to the growth and wellbeing of his family.This episode with Mr Stephen delved into how the role of a man in the family impacts the children a great deal. The presence and availaibility of the man in the home leads to the upbringing of wholesome children. Also, the episode shared light on t

Episode 11 - The Comparison Trap

Dec 24 2023 15 mins  
Comparison is a natural human tendency but it can quickly become toxic when we constantly measure ourselves against others. Social media, advertising and and societal expectations often fuel the comparison trap, leading to feelings of inadequacy and self doubt. Men, just like anyone else, can fall victim to comparing their achievements, appearance, relationships, and overall succes

Responsibility: The Hallmark of a Good Husband and Father.

May 18 2023 39 mins  
Responsibility is very key to the becoming of a total man in life. In our world today there is a trend of irresponsibilities that is on the rise because many men don't want to own up to their actions whether good or bad.This episode with Mr Ovie Daniels will help you to see the importance and benefits of taking responsibilities as a man. One of the reasons why being responsible

Episode 9: Managing your finances as a man

Nov 10 2022 62 mins  
In this episode of the Total Man's Podcast, I sat down with Tokunbo Koyi an experienced Chartered Accountant to discuss how men can manage their finances. He noted that money is intrinsic to the purpose of a man, and the need to set definite goals for our finances, because if there is no goal for money, it goes in any direction.Tokunbo Koyi is an experienced Finance professiona

Episode 8: The Role of a Man in the Society

Oct 01 2022 52 mins  
The role of a man in this day and age cannot be overemphasized. The neglect of these roles by many men has contributed to the menace in our society today.In this episode, my guest Timi Awesu took a deep dive into the different roles of a man in the society which will in turn would help men on how to contribute their quota in the development of the society. The highlights of the epi

Episode 7: Raising the Male Child Right!

Jun 16 2022 40 mins  
Growing up, more emphasis was laid on raising the female child right, ensuring she's morally upright, emotionally stable and able to do the domestic house chores. On the contrary not too much emphasis and intentionality was laid on how the male child is been raised. The male child are been overlooked and assumed they will get to figure out life as they grow up. In this episode

Episode 6: The Authentic Man

Mar 09 2022 35 mins  
In this day and age, many men find it easier to ditch what makes them tick, that which aligns with their core, for a facade all in the name of feeling among and to be seen as pleasing to the society. Many men have lost the essence of being authentic, and living life that is true to them from the core of their being.I had a conversation with Gbemiga Adejumo to discuss the authentici

Men and Mental Health

Jan 27 2022 50 mins  
As men one of the things we often shy away from but has a great effect on our disposition and well being is our mental health.In this 5th Episode of the Total Man Podcast, I sat with Tobi Adelaja to talk about mental health as it concerns men, and how men can best manage it.Some of the key points Tobi shared are:1. Why Mental Health is a big deal2. The correlation between your food

Episode 4: How to have a Compelling Vision in Life with Dr Samuel Ekundayo 2

Nov 19 2021 29 mins  
Episode 4:The fourth episode of the Total Man Podcast is the concluding part of the session with Dr. Samuel Ekundayo about having a compelling vision for your life. In this part of the conversation Dr. Sam talked about how to identify and deal with toxic people in order to prevent them from being a stumbling block to the accomplishment of the compelling vision you have set for your