Barbells To Babies

May 16 2024 5
Barbells To Babies Podcast artwork

Barbells to babies podcast with Sean & Alice McLaney (round), Alice is a pregnancy and post natal coach, online coach for 14+ years, nutritionist, sport scientist and mothers of 2 under 2, ex athlete bodybuilder & strength athlete. Husband Sean has also been in the industry over 15+ years, Master trainer, sport scientist, nutritionist, bodybuilder and dad of 2x. Come have some fun, education and humour all wrapped into one- fitness, mindset, nutrition, parent and business life and MORE. Owners and CEO of fys coaching.

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Hattie Boydle- WORLD champion fitness model, fitness, training & overcoming online controversy

May 16 2024 63 mins  
Hattie Boydle is a world class WBFF now FMG PRO and an amazing athlete. There is no doubt she has one of the most desired physiques in the WORLD. Her muscle density, maturity and level of condition that she brings to a show is second to none. She also posesses an amazing strong determined mindset. We chat to hattie about: Building muscle top tips Dieting hacks Staying in shape yea

Listener Q & A's, tips for business/coaches, binge eating, fat loss case study and life updates !!!

Apr 22 2024 51 mins  
In this episode of B2B with hosts Alice & Sean Mclaney we go over your listen Q & As! Your top questions on topics such as: The new FMG bikini athletic division Tips for coaches in the industry, being a successfull coach online & PT Should you have a personal vs business page? How to improve progression in the gym Dealing with binge eating Why am I not losing weight? *** PLUS bon

Emily King- From WBFF Pro & champion to IFBB wellness amateur and Mum, what it takes

Apr 07 2024 47 mins  
Emily King is a mum of 1x, but prior a WBFF fitness & figure competior, pro and champion on a global stage. Emily also runs a successful online coaching business with her fiance and IFBB pro Matt, and she is documenting her return to the stage but now within the IFBB federation. Emily talks everything from the transition over to the IFBB, changes with the new FMG federation, what i

Lauren Simpson- Becoming a mother, the pregnancy episode!

Mar 27 2024 47 mins  
We had the pleasure of having the fitness guru and online trainer Lauren Simpson on the podcast. Lauren is not only a business owner of LSF fitness but also RARE clothing, she is not only an inspiring fitness leader, but also a boss business owner. Lauren goes deep on the announcement of her first pregnancy, which was a surprise! We discuss not only the pregnancy, but what she is l

Dr Dean St Mark- Do you need to run blood tests? how do you optimise your sleep scientifically? from a pharmacologist

Mar 18 2024 72 mins  
Dr Dean St mark is an absolute powerhouse in the space of sleep, pharmacology, blood tests and supplements. He holds a PhD as well as being a formulator for supplements. As well as being an online coach & bodybuilder. This episode if for anyone who wants to optimise there sleep quality, get better results and learn more about the science of the HOW & WHY behind sleep. Also WHY and

Dione Boryczewski- From disordered eating, to auto immune condition, to contest preparation and self love.

Feb 28 2024 68 mins  
Dione is a inspiration to many online with an amazing following on Tic Tok and instagram, but where did she truly come from? How did she get here? It can appear that she has it all and is an amazing inspiration to many females so we wanted to deep dive into her back story,history and journey as well as the struggles. From eating disorders to empowerment with her food relationship,

Scott Goble- Prepping competitive athletes with one of Australia's top coaches

Feb 13 2024 82 mins  
Scott is a highly reputable coach in Australia and has been coaching for over 20 years in the industry and has a handful for amazing IFBB Pro athletes under his belt from bikini, to wellness, to mens physique, bodybuilding, figure and beyond. As well as prepping athletes for other federations. Scott also coaches within a team @teamgoble coaching and runs a reputable business and o

FIX your digestion- Actionable Steps/ Part 2

Feb 06 2024 38 mins  
As certified nutritionists & sport scientists- Your hosts unpack part 2 of digestion, this time more actionable steps to resolve your GI issues or investiage further with Alice & Sean Mclaney. Follow: @barbells2babies and TAG us! @aliround @mclaneytrained Coaching @fys.coaching Lets FIX your gut issues! BOOK a call with FYS coaching: CONSULTATION FREE

Improving body image, self love with actionable steps from Sami Rose

Jan 23 2024 54 mins  
Sami Rose is a body image counsellor as well as previous online fitness coach & ex bodybuilder. Sami helps women improve there food relationship, self love & worth as well as reducing issues such as anxiety & stress management. Improve self love How to gain more confidence How to reduce feelings of negativity to your body & self Reducing the pressure on what your physical being me

Why your digestion SUCKS?! Poo, farts, bloating explained part 1/3

Jan 17 2024 38 mins  
Poops, bloating, gas and everything in between. Your hosts today Alice & Sean discuss digestion. Understand the GI tract and how nutriton and lifestyle impact it. Whats "normal" when it comes to digestion How regular should you be? What are the causes of poor digestion acute and chronic? What are the KEY peices of data to collect to go on your digestion journey What to AVOID How t