The Ladies Best Life Podcast

This week in a shorter more information driven episode I share my recent points of wisdom that you don't want to miss!

In this week's episode I share some personal knowledge surrounding period health.

On this weeks episode of The Ladies Best Life Podcast we have a slightly different angle to the episode. This weeks episode I share some wisdom from my life, address expectations and discuss seizing the moment.

As we navigate this break and easter I want to discuss all things holiday's, bank holiday's & time away.

Today we have the fabulous Cazzy joining us. Cazzy has been in the CC for 12 months now and is here to talk us through here inspirational journey where she has smashed through hurdles and limiting beliefs.

You can do a mini cut and then you can do a mini cut. Here are my lessons from a mini-cut I have recently completed.

This week we have another incredible guest joining us, Michelle is an inspiration and someone so many of you listening today will get an abundance of wisdom, value and connection from.

This week I want to speak to you about fat loss. As you know I am a fat loss specialist. 99% of the time people want to join The Coaching Club to lose weight. This is what I do day in day out and I will be sharing some massive value in today's episode and simplifying fat loss.

Today we have the incredible Mandy Taylor joining us on today's episode. Mandy is a life and career coach and is with us today to share some wisdom from her world. You don't want to miss this one!

On today's episode I share and bust some myths which have been cropping up over the last month. Listen in to make sure you don't fall for these in the future.