Cut the Crap with Dr. Siraj - Meditations

May 31 2022

Cut the Crap with Dr. Siraj - Meditations Podcast artwork

Meditations for (re)connecting to your core, essence, spirit.

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Meditation Autobiography

May 31 2022 7 mins

Adapted from Autobiography in Five Chapters by Portia Nelson

Meditation: Thoughts

Nov 02 2021 8 mins

Our thoughts create our world.

Meditation: Chakra Balance

Oct 19 2021 8 mins

A short meditation for balancing your chakras.

Meditation Self-Love (Revised)

Oct 19 2021 8 mins

Loving oneself is crucial to loving others and enjoying life. This is a short meditation for your journey of self-love.Edited to remove noise

Meditation: Creating Space for Change

Oct 14 2021 9 mins

Building capacity for change

Meditation: Releasing Relationship Expectations

Oct 14 2021 7 mins

Meditation: Chakra Balance (Original)

Oct 14 2021 8 mins

A short meditation for balancing your chakras.

Meditation: Self-Love

Oct 14 2021 9 mins

Loving oneself is crucial to loving others and enjoying life. This is a short meditation for your journey of self-love.