Holy Health

Today Mitch and Amanda talk all things spiritual bypassing and why it's such a problem in today's world. But before that, they share more about Amanda's current health protocol and other happenings in their life.Connect with us!YoutubeEmailInstagramMitch - InstagramAmanda - InstagramPick Up Your Cross DailyAmanda's SubstackAmanda's WebsitePlease share the s

Mitch and Amanda share all about relationships in today's episode. They talk about the importance of communication, proper listening, and vulnerability as a man.There is background noise in this episode! We had a bad rainstorm while recording and the mic picked it up. Sorry about that!Master The Monotony Workout ProgramEnergy BookConnect with us!YoutubeEmailInstagramMitch - In

Mitch and Amanda have a packed episode for you today! They talk all about the importance of having an inward focus, why self care is so important and how to keep consistent with it, and living life with curiosity instead of judgment. Master The Monotony - 9-5 Workout ProgramConnect with us!YoutubeEmailInstagramMitch - InstagramAmanda - InstagramPick Up Your Cross DailyAmanda'

This week on the Holy Health podcast Mitch and Amanda share about health even more due to Amanda still feeling sick. The conversation weaves into talk of food, fasting as an intuitive practice, how to foster your intuition, and the entanglements of religion when it comes to spiritual connection.Master The Monotony - 9-5 Workout PlanThe State of the Culture, 2024Connect with us!Yout

Mitch and Amanda are talking about health anxiety today. Amanda shares her experience with it and what it's like to live with this type of fear and stress as well as some ways she's working to overcome it.Available now! The 9-5 Workout Plan - Master The MonotonyConnect with us!YoutubeEmailInstagramMitch - InstagramAmanda - InstagramPick Up Your Cross DailyAmanda's Su

Mitch and Amanda peel back layers of their onions on today's episode. They talk all about creativity and how to remove social media to connect deeper to yourself along with how to be vulnerable in a way that will have you creating deeper connections with others.Available now! Master The Monotony - The 9-5 Workout PlanConnect with us!YoutubeEmailInstagramMitch - InstagramAmanda

Mitch and Amanda head back into the German New Medicine sphere today and talk about their beliefs and practices around it at this time. They share about how social media isn't social at all and instead creates false perceptions and confusion about who we really are and what we really want. To finish things off they share about balance and how to navigate it in this technologic

Join Mitch and Amanda for this enlightening episode all about truth. Stepping into your truth with confidence is rare these days and the couple dives into ways that you can cultivate this for yourself regardless of if you're someone who shares on a public platform or you're looking to make a difference in your in-person community.The 9-5 Workout Plan with Trainer Mitch -

Mitch and Amanda dive into the polarity of life today by discussing topics that are often viewed as black or white. They dive into the complexities of them in a centered manner and share the importance of regulation in discussing challenging topics.The 9-5 Workout Plan with Trainer Mitch - Sign up to hear about it first!Connect with us!YoutubeEmailInstagramMitch - InstagramAmanda -

Today Mitch and Amanda dive into the world of stress, the importance of connecting to the body, and why you should get out in nature more!Connect with us!YoutubeEmailInstagramMitch - InstagramAmanda - InstagramPick Up Your Cross DailyAmanda's SubstackAmanda's WebsitePlease share the show and leave a rating and review!