Keep Moving Forward

Feb 02 2024 22 mins 7

This podcast is a conversation between me and you! It's happy hour with your best friend! We share stories, talk about our struggles, break down those limiting beliefs that keep us stuck, and identify ways to incorporate change and action into our world! This podcast is all about what it means to face our challenges head on and KEEP MOVING FORWARD!

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My Experience at SWT Fitness Studio

Feb 02 2024 22 mins

Two weeks ago I attended a class at SWT Fitness Studio. The class taught me SO MANY lessons. I learned what it meant to be a MEMBER of a community, not just a leader. I learned what it meant to do something FOR MYSELF, not just for how it could move me forward. I experienced joy, and confidence, and FUN. And in today's episode, we unpack all of those lessons. Listen in, and th

Keep Moving Forward

By Diana Keller

My Experience at SWT Fitness Studio