Sexually Speaking with Shannon

In this episode, Dr. Tina Schermer Sellers, a licensed psychotherapist, best-selling author, and researcher shares her insight on shameless parenting and our ability to heal while we learn alongside our kids. Dr. Tina and I dig into how sexual shame impacts our ability to form secure attachments and relationships. She shares her experience as a professor and noticing the shift as t

One of the most impactful experiences you can have in strengthening your partnership is the understanding of feminine and masculine energy. Most of us understand and embody masculine energy easily without having to think about it. It is the doing, going, and moving forward that most of us learn as valuable in our culture. We learn the social construct that productivity is valued an

In this episode, we explore the world of non-monogamy with Dr. Joli Hamilton, a renowned relationship coach. We discuss the reasons why some choose open relationships, different approaches to non-monogamy, managing jealousy, setting agreements, repairing relationships, and providing valuable resources for further support couples in that space. Tune in to gain insights and connect w

In this episode, I am joined by Trauma Therapist, Mom, and fellow retreat Co-Facilitator, Heather Pincelli. We discuss our recent transformative retreat experience and the power of group work for healing. We also share personal stories and insights on patterns of behavior, triggers, and the importance of communication and self-care. In this podcast episode: 0:02:44 The successful R

Join me in my interview I had with Jennifer Kaylo on her podcast, The Open Bedroom (ahem, I HIGHLY recommend!) In this episode, I share my story of moving from a space of confusion, frustration, and shame to growing my confidence and curiosity. In this podcast: 03:00 - My journey 09:55 - Stumbling upon a podcast about conscious uncoupling 14:50 - From black and white to a colorful

Lindsey Hall is an Intimacy and Empowerment Coach who supports women to deepen their intimacy with self & others, own their power & their pleasure, and live the joyful life they love! Lindsey spent 12 years in the world of corporate accounting where listening to your intuition and prioritizing your pleasure are not exactly encouraged, so now she is passionate about helping

The parts of you who desire a life based in liberation, love, and leadership can find a home in Katrin’s world. Katrin is a sexual liberation mentor who has overcome painful sex and continues supporting women in releasing vaginismus's protective body response. She deeply understands how survival strategies of the mind and subtle protective mechanisms of the body can make the free

I’d like you all to welcome my new friend Emily Sabo! Emily Sabo is a linguist, a Ph.D. speaker, a TEDx speaker, a dancer, a choreographer, and the CEO of Full Body Feels, a feel-good dance fitness company. Originally from Pittsburgh, we are so lucky to have Emily now in Knoxville, Tennessee, and she's here to celebrate feminine energy through dance, yoga, and community. Hear her

My guests today are Dr. Glenn and Phyllis Hill, who spent the first 30 years of their marriage living in disconnect. Their first sexual experience sent them into years of avoidance and pain. Dr. Glenn was determined to find out what went wrong so he went back to school and became a marriage and family therapist and a clinical sexologist. But it wasn't until he dug deep into emotion

Everyone meet my BA friend, Jesse Akister! Jess shares her journey of understanding her body, mind, and soul. She highlights how our body responds to stress and trauma and how it can manifest in our daily lives, even in our relationships. Jesse is the Co-founder and COO of Sherolife, the first women’s holistic fitness community in UAE founded in Dubai in 2019. She is also a multi