A Gut Feeling

Apr 15 2024 31
A Gut Feeling Podcast artwork

A Gut Feeling shares insider tools and knowledge to help you optimize your health. Join your hosts, Jake Doleschal and Dave O'Brien, who are both experienced holistic health coaches and educators from Australia, as they share their experience working with thousands of people around the globe, helping them to transform their health and wellbeing.

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The Gut Supplement That Does It All - Lactoferrin

Apr 15 2024 51 mins  
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedolesch

Coffee - Is it a health friend or foe?

Sep 29 2023 58 mins  
Is the habit of having a cup of coffee a day health? Does coffee exacerbates gut issues? Can it help with gut issues? Oh, the debate! Join us on this episode and hear our thoughts (plus of course backing data) on the whole debate. Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please sh

How to train to build muscle when you have gut issues

Sep 08 2023 60 mins  
How should you train if you have gut issues, SIBO, experience anxiety, fatigue, restlessness? We explain the WHY and the HOW to you (processes in your body)the negative symptoms you might be experiencing if your training is not optimal for youour prescriptions and suggestions (training style options and exercise selection)and ultimately this episode answers the question on what you

How foods can negatively affect your blood markers

Aug 17 2023 52 mins  
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedolesch

Peptides - all you've ever wanted to know

Feb 24 2023 74 mins  
We're BACK - with a highly requested episode on peptides. There are a lot of myths and misconceptions around this topic, so we've brought on guest Kyal Van Der Leest, founder of LVLUP Health, to help answer all your questions. Timestamps are coming!Check out LVLUP Health here: IG: www.instagram.com/lvluphealth/ Website: www.lvluphealth.com/Our aim with this podcast is to educate y

Skin Issues - Acne, Psoriasis, Eczema, Rosacea, Carbuncles, Cellulite

Oct 21 2022 53 mins  
Skin issues - they can become almost like an identity, they may impact your confidence, and day-to-day life. And while the beauty industry wants you to believe that you can 'fix' these issues by putting yet another magic potion on your skin, the actual cause lies much deeper. Dave calls it the mothership: your gut. With this episode we want to empower you with real information and

Let's Talk About Sex

Aug 29 2022 51 mins  
Let's talk about sex! Not everyone is comfortable talking about it, so we're here to help, even if you're shy to ask. Pain during intercourse, erectile disfunction, low libido, reoccurring UTIs after intercourse - we cover it all in this episode. Learn how gut issues such as Candida, SIBO, and IBS symptoms can be related and the approach and supplements we use with our clients. As

Long Covid - why SIBO matters, and how peptides and probiotics can help

Jul 26 2022 58 mins  
Here it is! The highly anticipated episode on long covid! During the past 2 years we worked with many clients that were experiencing long covid symptoms and many of you still reach out to us daily on social media. We realise this is a somewhat silenced topic, so please share this episode with anyone who may be experiencing these health issues. Aspects of long covid that we dive int

LPS - Is this the leading cause of disease?

Jun 23 2022 61 mins  
LPS - short for Lipopolysaccharide - is a toxin, and once you dive deeper into this topic, you'll find that LPS is linked to a seemingly endless number of illnesses. Could this be the leading cause of disease? In this episode we talk about inflammation, auto-immune issues, respiratory issues like asthma, diabetes and obesity, neurological illnesses like Parkinson and MS, SIBO,

Q&A: What causes sugar cravings? How to train during a gut protocol? What is molecular mimicry?

Jun 10 2022 59 mins  
You asked - we answer!For this Q&A episode we collected questions from our social media (links below) and cover these questions in detail:01:06 What is molecular mimicry?19:05 What type of exercise should you be doing while on a gut protocol or when experiencing gut issues? 46:41 What causes sugar cravings?Don't forget to check out the Instagram live we recorded as a continuati