The Don't Buy Her Flowers Podcast

Mar 14 2024 82
The Don't Buy Her Flowers Podcast artwork

Steph Douglas - Founder and CEO of Don’t Buy Her Flowers - chats frankly with a guest about LIFE and staring down the ‘rush hour’ that many of us feel we’re living in. The day to day overwhelm, juggling careers, relationships and families, parenthood, not looking like a dog’s dinner, the expectations and the big, tough bits that come with being a grown up.
Hosted on Acast. See acast.com/privacy for more information.

RSS feed Share
Copy RSS


Subscribe on Podcast Addict


How To Make It Fair with Eve Rodsky

Mar 14 2024 63 mins  
Feel like you do everything at home, or at least more than is your fair share? This one’s for you. Steph speaks with Eve Rodsky - Harvard-grad lawyer, activist and New York Times Bestselling author of Fair Play. Eve is working to change society one partnership at a time by coming up with a new 21st-century solution to an age-old problem: women shouldering 2/3 or more of the

Being a Mad Woman with Bryony Gordon

Feb 22 2024 57 mins  
Steph talks with author, journalist and mental health campaigner Bryony Gordon about her new book Mad Woman, an account of her life and challenges over the last few years. With a live audience at Henley Literary Festival, in classic Bryony-style, she brings lots of energy, honesty and humour to the conversation, in which they discuss depression, OCD, Bulimia and Binge Eating D

Anxiety with Dr Kirren Schnack

Nov 30 2023 53 mins  
Steph talks with Dr Kirren Schnack, Clinical Psychologist and author of Ten Times Calmer, a book with tools to help beat anxiety. The conversation starts by understanding what anxiety is, what happens when we’re anxious, what are the triggers and what is happening to our nervous system. They discuss the impact having children can have on anxiety, and with the festive season

Mums’ Night Out with Louise Boyce, Gill Sims and Clara Batten at Henley Literary Festival

Nov 16 2023 60 mins  
Recorded Live at the Henley Literary Festival, Steph interviews Louise Boyce AKA Mama Still Got It, Gill Sims and Clara Batten live from a Town Hall full of women out for a Friday night! Join them as they discuss the rollercoaster of motherhood - the first year of being a mum, identity, holidays with kids, the PTA, and Louise’s gross middle-of-the-night payback on her husband. Ex

How Not to Let Having Kids Ruin Your Sex Life with Dr Karen Gurney

Nov 02 2023 60 mins  
Ahead of the release of her new book, Clinical Psychologist Dr Karen Gurney returns to the DBHF podcast after her previous episode about sex in long term relationships became the most downloaded to date, resulting in at least two pregnancies (that we know of!) and Steph received hundreds of messages from women and couples that felt huge relief in what Karen said about desire in lon

Midlife Wisdom, Careers and Parenthood with Fi Glover and Jane Garvey

Oct 19 2023 51 mins  
Steph chats with broadcast LEGENDS Fi Glover and Jane Garvey about their move after thirty years (each!) from the BBC to Times Radio, where they host a radio show and the Off Air podcast.  Fi and Jane describe how they found juggling a broadcast career with small children, with Fi owning that hers ‘ground to a halt’ for a period, but that she now has a job she loves t

How to Be Sad with Helen Russell (re-release)

Oct 05 2023 46 mins  
In this episode we're looking back at a brilliant episode with Helen from January 2022...Steph talks with bestselling author, journalist and speaker Helen Russell about how and why so many of us try to bury sadness, and the harm that causes.After eight years of researching happiness, Helen realised that most of us desperately want to avoid sadness, but all the experts have said we

Navigating the early months of motherhood with comedian Kelly Convey

Sep 21 2023 52 mins  
Steph chats with brilliant comedian Kelly Convey about motherhood; it’s all very fresh for Kelly as she has had two babies with a fifteen month gap, her second still only seven months old. Steph and Kelly discuss those early months of motherhood, flashing the postman, feeling annoyed with your partner and navigating advice from others. Kelly talks about baby group blunders a

Why we’re all Overwhelmed and how to get through it, with Brigid Schulte

Sep 07 2023 59 mins  
Steph talks with writer and speaker Brigid Schulte about Overwhelm, where it comes from and what we can do to rally against it. Brigid brilliantly uses research and history to understand how we got here, and reassures that when it feels hard, it’s because it is. Brigid explains why women feel they don’t deserve free time, why we feel we have to ‘excel’ at motherho

Business Special: how brain surgery led to Scamp & Dude, with Jo Tutchener Sharp

Jul 09 2023 54 mins  
Jo Tutchener Sharp, Founder and CEO, tells Steph about how life-changing brain surgery led to her hugely successful purpose-led fashion brand Scamp & Dude. From childrenswear to now 95% womenswear, a shop in Marlow and two more opening this Summer 2023, Jo’s PR background and desire to ‘do better’ have combined to create powerful partnerships, charity work and donations,