Creating the 4%: Real Life Stories From The Fitness Industry's Top Instructors

Apr 12 2024
Creating the 4%: Real Life Stories From The Fitness Industry's Top Instructors Podcast artwork

Stories of motivation, discipline, failure & success from your favorite fitness instructors. A podcast about how to create an impactful & meaningful class, which amounts to 4% of a person's day. Made with sweat for Fit Pros by Fit Pros. Support the podcast by following on instagram:https://www.instagram.com/costello_maria_/https://www.instagram.com/creatingthe4pod/

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Bryan Myers: The Magic Of Every FitPro, Rocket Science & Being The President & CEO For [solidcore]

Apr 12 2024 72 mins  
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs:https://www.instagram.com/creatingthe4pod/https://www.instagram.com/costello_maria_/Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! He is a Virginia native from a military family who used to buy candy in bulk to resell for a profit. Bryan Myers always had an u

Dr. Emily Jane Gibson: Being A Woman In Sports Medicine, Becoming A FitPro & The Fusion Of Health, Wellness & Fitness

Apr 07 2024 71 mins  
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO MY DMs:https://www.instagram.com/creatingthe4pod/https://www.instagram.com/costello_maria_/Don't forget to rate & review the podcast on spotify and apple podcasts! It helps me so much when you do! She was born with bilateral congenital talipes equinovarus (commonly known as club feet) but now spends her days taking care of o

Nick LoCicero: A Decade Of All Outs At Orange Theory & Leveling Up Your Coaching & Business Skills

Mar 03 2024 60 mins  
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs:https://www.instagram.com/creatingthe4pod/https://www.instagram.com/costello_maria_/Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! In 2014 he began his Orange Theory Fitness career at the studio in Northport Long Island. Nick LoCicero is known as Mr. OTF in o

Patrick Young: Life After Your Studio Closes & The Importance Of Connection Through Shared Experience

Feb 27 2024 68 mins  
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs:https://www.instagram.com/creatingthe4pod/https://www.instagram.com/costello_maria_/Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! He is a fiery Aries who loves numbers but also has found the joy of movement.Thanksgiving 2017 Patrick Young set out to make a c

Max Rigano: His Transgender Journey, Fitness, & The Layers & Complexity Of How We Express Ourselves

Mar 31 2023 60 mins  
FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs:https://www.instagram.com/creatingthe4pod/Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! March 31 is the International Transgender Day of Visibility.This day is dedicated to celebrating the accomplishments of transgender and gender nonconforming people while

Lauren Perry: Reading Energy As An Instructor, Mastering One Thing & Creating One Of ClassPass Top Studios Of 2023

Mar 23 2023 71 mins  
FOLLOW THE PODCAST ON INSTAGRAM:https://www.instagram.com/creatingthe4pod/Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! Born & Raised in Alaska she always knew owning her own business was her destiny. After college in Seattle, Lauren Perry decided to stay but the event planning future she had originally envisi

Madison Ciccone: The Knock, Her Journey To Serve & Inspire Others & Being Wicked Fearless

Feb 28 2023 76 mins  
FOLLOW THE PODCAST ON INSTAGRAM:https://www.instagram.com/creatingthe4pod/Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She went from the friday night velvet ropes scene in Los Angeles to SoulCycle Master Instructor.Madison Ciccone grew up in Rhode Island with big dreams of working in the Music Industry. After com

Christa Dellebovi: Bringing The Climbing Modality To Casual Exercisers & The Intersection Of A Challenging Workout & Accessibility

Dec 22 2022 69 mins  
FOLLOW THE PODCAST ON INSTAGRAM:https://www.instagram.com/creatingthe4pod/Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is a Colorado Native who started her career in business with an MBA in Sports and Entertainment Management. Christa Dellebovi worked for the Colorado Rapids Major League Soccer Club for six y

Maria Disla: Being A Culture Curator, Understanding Diversity Beyond Race, & Self-Awareness As An Instructor

Dec 06 2022 91 mins  
FOLLOW THE PODCAST ON INSTAGRAM:https://www.instagram.com/creatingthe4pod/Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! DR Born and Brooklyn raised, she has felt the rhythm her entire life.Maria Disla, a former Tech Start Up Senior Partner, found herself burned out and relocated to LA after a health scare forced h

Alex Sweeney: Career Longevity, IRONMAN Athlete, Mom & The Hustle & Bustle Of Being On Your Feet All Day

Nov 01 2022 96 mins  
FOLLOW THE PODCAST ON INSTAGRAM:https://www.instagram.com/creatingthe4pod/Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is a master instructor who has over 11 years of Health & Fitness experience. Alex Sweeney, a NASM Certified Personal Trainer & Nutrition Coach, Road Runners Club Run Coach & Regis