Kass & Emily Little Bits Of Awesome

Apr 24 2024 20

Kass & Emily Little Bits Of Awesome Podcast artwork

Kass & Emily are two sisters that want to let everyone be a part of their life. This podcast is stories and lessons they have learned along the way to get here.

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Episode 136

Apr 24 2024 37 mins

Showing up for yourself- What does it mean? How can we do it and what benefits come our way?

Episode 135

Apr 17 2024 29 mins

Positive Affirmations- They're important! Let's discuss some examples and how to start using them today.

Episode 134

Apr 10 2024 25 mins

Feeling stuck? No fear! We are sharing tips and tricks to moving forward and LIVING BETTER!

Episode 133

Apr 03 2024 37 mins

Let's discuss mom guilt -- and how to ditch it.

Episode 132

Mar 27 2024 28 mins

Communication is something we do daily, but sometimes forget the basics. Here are some tips to keep communication flowing and connection building.

Episode 131

Mar 20 2024 30 mins

You have too much to offer and Life has too much to give, so ditch the excuses and go after what you want!

Episode130

Mar 13 2024 41 mins

In a funk? How to gain more satisfaction in life.

Episode 129

Mar 06 2024 35 mins

"it is what is" . . . or is it? How to have a growth mindset, even when you believe the circumstances in your life are unmovable.

Episode 128

Feb 28 2024 34 mins

5 things to take a break from to create more happiness and balance in your life. (Apologies for the audio quality! We had some microphone issues.)

Episode 127

Feb 21 2024 26 mins

Sometimes quitting is a good thing.