Saint Alphonsus Wellcast

Feb 15 2024 1
Saint Alphonsus Wellcast Podcast artwork

Saint Alphonsus Wellcast is a podcast brought to you by Saint Alphonsus Corporate Health and Well-being and sponsored through a generous grant from the Saint Alphonsus Foundation. This podcast will explore a variety of health and well-being topics with wellness professionals. Our experienced interdisciplinary staff includes a wellness physician, nurses, dietitians, health coaches, and a wellness coordinator.

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Brain Health Series: Courageous Aging with Kara Kuntz

Feb 15 2024 21 mins  
Join Kim Kleaveland, NP, as she reunites with Dr. Kara Kuntz, MD, esteemed medical director of Memory Center and Geriatric Program Development. Delve into an enlightening discussion on embracing the journey of aging with courage and resilience. Explore practical insights and empowering strategies to navigate the aging process gracefully.

Brain Health Series - Over-the Counter Medications and Cognition with Jeremy Crowfoot

Feb 08 2024 18 mins  
Kim Kleaveland, NP interviews Ambulatory Care Clinical Pharmacist, Jeremy Crowfoot, on the effects of over-the-counter medications such as sleep aids, antihistamines and nausea medications on cognition.

Brain Health Series - Caregiver Support with Dr. Kara Kuntz

Jan 31 2024 14 mins  
Kim Kleaveland, NP welcomes medical director of Memory Center and Geriatric Program Development, Kara Kuntz, MD., to discuss the importance of caregiver support and education.

Brain Health Series: Advanced Care Planning – Part 2

Oct 05 2023 38 mins  
In this episode Kim Kleaveland, NP welcomes guest Marissa Click, M.Div., and board-certified chaplain, to discuss in depth both the importance of the advance directive document, and instructions and insights for completing this document.

Brain Health Series - Advanced Care Planning - Part 1

Sep 28 2023 23 mins  
In this episode Kim Kleaveland, NP welcomes guest Marissa Click, M.Div., and board-certified chaplain, to discuss an overview of different types of advanced care planning documents, and the roles they serve in healthcare decision making.

Brain Health Series: Signs of Cognitive Impairment

Aug 31 2023 16 mins  
In this episode, Kim Kleaveland, NP chats with guests Katy Hoorocks, LSW and Kathleen Little, LSW from the Saint Alphonsus Medical Group Geriatrics and Palliative Care clinic about how to recognize common signs of cognitive decline in older adults.

Brain Health Series: What to Know When Considering Levels of Care

Aug 02 2023 30 mins  
In this podcast, Kim Kleaveland, NP hosts Kathleen Little, LSW and Katie Horrocks, LSW. They discuss the many options available when older individuals require more assistance and care. They discuss common concerns and considerations, questions to ask, cost, and options for navigating these difficult decisions.Resources:https://healthandwelfare.idaho.gov/

Ageism: Combating Common Myths Surrounding Aging

Jul 26 2023 16 mins  
In this 2nd episode in our Brain Health series, Kim Kleaveland NP and Dr. Abhilash Desai discuss common misconceptions and biases surrounding aging.

Unlocking the Mind: Exploring Modifiable Risk Factors for Dementia

Jun 15 2023 15 mins  
In this episode, Kim Kleavland, NP interviews psychiatrist Dr. Abhilash Desai to discuss recent research on modifiable risk factors for dementia. Local resources: Saint Alphonsus Geriatrics and Palliative Care (208) 302-5400 Idaho Memory and Aging Center (208) 323-1125

What's the Deal with Vitamin D?

Jun 08 2023 20 mins  
Vitamin D has been getting a lot of nods in the wellness world, even being claimed as the “it” supplement recently. Join dietitian and wellness coach Amy James as she offers evidence-based insight into the function and importance of vitamin D. Amy explains it’s many important functions in the body, where and how to get enough of it, and what to look for if we think aren’t g