Among Therapists: Practical Tips

Explore the paradoxical world of trauma survivors in our latest episode of 'Among Therapists: Practical Tips.' Discover how trauma's impact on the nervous system leads to a series of dialectical dilemmas, where survivors oscillate between extremes in awareness, thinking, emoting, reacting, and relating. Join us as we examine these five key areas and how they manifest as either too

Join us in our latest 'Among Therapists: Practical Tips' episode where we delve into mindfulness exercises for OCD. Discover engaging and effective techniques like the bubble wand exercise, designed to help clients observe their thoughts in a new, non-judgmental light. Learn about mindful action, a method for transforming daily routines into moments of deepened awareness. These pra

Explore the complex world of PTSD and trauma-informed treatment in our latest episode of 'Among Therapists: Practical Tips.' Learn about the three-phase model of trauma treatment, which is essential for understanding and addressing complex PTSD. Discover the importance of stabilization and safety, the process of working through traumatic memories, and the journey toward integration

In this episode, Dr. Miranda Morris explores experiential ACT interventions, highlighting practical techniques to treat depression, from breathing exercises to defusion work. Faculty: Miranda Morris, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about ACT for Depression and earn 1 CE credit. Prefer to read? Here’s a text version: ACT Treatm

Explore the complexities of brain development in the shadow of trauma in our newest episode of 'Among Therapists: Practical Tips.' Discover how unresolved trauma during the crucial stages of brain development leads to behavioral and emotional challenges. Join us as we examine the principles of brain development and their impact on trauma survivors. Learn about the sequential develo

Explore the critical aspects of PTSD assessment in our latest episode, 'Among Therapists: Practical Tips. ' Delve into thorough evaluation techniques for patients with trauma issues, focusing on identifying the index trauma and assessing the severity of PTSD symptoms. Gain insights into using essential tools like CAPS-5, SCID-5, and PCL-5 to understand comorbid disorders comprehens

Join us in our latest episode of 'Among Therapists: Practical Tips' as we explore ACT-based exposure and cognitive defusion for PTSD. Learn about the crucial role of emotional connection in exposure therapy, helping patients experience their emotions without judgment. Discover the importance of preliminary training in cognitive defusion and emotional willingness, which is essential

Dive into the nervous system's intricate workings and trauma's profound effects on our responses. Join us as we explore the polyvagal theory and how it explains the interplay between the sympathetic and parasympathetic branches. Learn why trauma survivors often experience heightened or diminished reactions and how it shapes their awareness, thoughts, feelings, reactions, and relati

In this episode, join Dr. Kirby Reutter as we delve into the heart of dialectical behavior therapy (DBT) – the dilemma of acceptance versus change. Uncover why this balance is critical in treating trauma survivors, who are often torn between the need for validation and the urge to transform their painful experiences. We'll dissect how embracing acceptance and change coexist and s

In this episode, Dr. Michelle Woidneck explores cognitive fusion and defusion techniques, offering practical tools for therapists to help clients navigate complex emotional landscapes. Faculty: Michelle Woidneck, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about ACT for Generalized Anxiety Disorder and earn 1.25 CE credits. Prefer to read?