Real Life with a Tina Twist

Apr 01 2022 17 mins

Real Life with a Tina Twist Podcast artwork

I started this podcast with a goal to help “at least one person” to write their own unique life stories. If that is you, welcome!Tina Graves is a global healthcare executive, a Mom, Canadian, and currently an Expat living in Belgium. In this podcast she shares how she has written her own story chapter by chapter, and all the interesting things (good and bad) that happen in between.

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Episode 6 - Getting Un-Stuck

Apr 01 2022 20 mins

Our next podcast episode is live, and this week I am talking about “Getting Unstuck”. As a continuation to the discussion I had with Nivi in our last episode, this week I dive deeper into tools I have used in life and work when I have felt ‘stuck’. As I have in all episodes, I share real-life examples that I hope will help ‘at least one person’ to navigate that uncomfor

Episode 5 - Interview with Nivi!

Mar 20 2022 31 mins

We are back with Episode 5 of Real Life with the Tina Twist. This time with a special guest, Nivi Thyagarajan, an inspiring leader who I am thrilled to welcome to the podcast. Together, Nivi and I discuss the role of curiosity in Nivi’s journey, the 2 questions she always asks herself as she continues along her career journey, and the value of writing your ‘path in pencil’ as

Episode 4 - International Relocation

Feb 20 2022 22 mins

We are back with Episode 4 this week, and this week I am talking about International Relocation as a Family of 5.This week we pull the curtain back on what an International Relocation looks like, and the lessons we learned moving from Canada to Belgium right before the global pandemic.We have been asked ‘was it worth it’, and ‘would you do it again’ many times, particularly

Episode 3 - Courage

Feb 06 2022 18 mins

We are back with Episode 3 this week, and I am talking about Courage (and fear), and Confidence. in episode 1, I talked about having the courage to write your own story. It is very easy to say; just Google ‘courage and confidence’, and you will find more memes on this topic than you can count! It is often not as easy to put into practice. In this episode I break down how I have

Episode 2 - Not Doing It All

Jan 22 2022 14 mins

We are back with Episode 2 this week. If you listened to Episode 1, we talked a lot about having the courage to follow your own path, and write your own story. To allow yourself the space to do this takes energy and prioritization. So this week we are talking about “The Power of not doing it all”. I share what this has looked like for me at work and at home, talk about burnout

Episode 1 - My Story (figuring out big scary goals)

Jan 09 2022 11 mins

My story - who I am, why I show up how I do, and inspiration to live your life… with a Twist!

Episode 0 - Introduction

Jan 09 2022 3 mins

If I can help one person, this will be worth it…. A little bit about why this podcast exists, and who I am!