Off The Cuff

Dec 13 2022 53
Off The Cuff Podcast artwork

3 Entrepreneurs in the fitness/bodybuilding industry with an off the cuff take on health, fitness and life. 2 IFBB Pros and 1Retired bodybuilder, full time entrepreneur make for a great conversation.

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Most Embarassing Sex Stories, Relationships and Christmas

Dec 13 2022 105 mins  
The boys are back for a christmas special, thank you all for the support this year! find us below: Joe: @brightman_ Josh: @Joshbridgman Tom: @tmcycles

Breakups & Personal Growth | Our Biggest Mistakes

Jun 22 2022 37 mins  
Listen on apple podcasts: https://podcasts.apple.com/us/podcast... Listen on Spotify: https://open.spotify.com/show/3HrmXIi... Watch on youtube: https://www.youtube.com/watch?v=tJNzpS3_yic Shoutout www.digiclickdesign.com & @digiclickdesign on Instagram! Follow The OTC Socials Instagram https://www.instagram.com/offthecuffc... Follow our Socials Joe https://www.instagram.com/bright

The Dos and Don’ts of Becoming High-Level Content Creators

Jun 14 2022 60 mins  
The boys are back @tmcycles @joshbridgman

Calories On Menus | Mental Health vs Physical Health

May 30 2022 61 mins  
The boys are back to touch upon calories on menus, our thoughts, the pros, the cons and ultimately is there a solution? Follow us below: instagram: Joe: @brightman_ Josh: @Joshbridgmn Tom: @tmcycles

How Failure Became My Foundation | Solo Joe Special

May 23 2022 61 mins  
The one man band, Joe Brighty takes the podcast as Josh and Tom are MIA. Welcome to the brightman show.

What Does it REALLY Take To Compete as an IFBB Pro? PEDs, Nutrition, Training, Cardio

May 16 2022 63 mins  
The duo is in today of @brightman and @joshbridgman. The boys candidly talk about everything that it takes to become and ifbb pro. Including steroids, food, training and life sacrifice. enjoy this one. edited and helped by: http://www.digiclickdesign.com/ www.instagram.com/digiclickdesign The boys: Brightman: www.instagram.com/brightman_ Bridgman: www.instagram.com/joshbridgman Cyc

Balancing Life and Fat Loss | Alcohol | That V-Bar Row Debate

May 09 2022 52 mins  
The boys are back for season 2, we open it with a spicy one! instagrams: @joshbridgman @tmcycles @brightman_

Opening Up About Male Insecurities | Hair Loss, Skincare | Season 1 Finale

Apr 01 2022 74 mins  
Season 1 of the Off The Podcast comes to a close, as the boys invite the infamous Gaynor Bridgman in to watch an episode fold out in front of her very eyes. Who knows, maybe there'll be a chance for a listener to come in and watch a live podcast in Season 2? The trio talk about some male insecurities that particularly impact the bodybuilding and fitness contingent: hair loss, skin

The Dangers of Online Coaching

Mar 21 2022 62 mins  
Today we have a very serious episode as within the fitness industry we are facing alot of dangers without regulation. Today the boys tackle some hard topics. Follow us: Brightman: instagram.com/brightman_ Bridgman: Instagram.com/joshbridgman Tmcycles: Instagram.com/tmcycles

Why You Shouldn’t Take Steroids

Mar 14 2022 76 mins  
We are back touching upon a topic we all feel quite strongly about. We have all taken them as a 3, heres our opinion. Follow us: Brightman: instagram.com/brightman_ Bridgman: Instagram.com/joshbridgman Tmcycles: Instagram.com/tmcycles