Healthy Cells, Healthy You with Janet Walker

Mar 03 2023
Healthy Cells, Healthy You with Janet Walker Podcast artwork

A podcast about the science, research, and lifestyle changes that will help reduce and repair damage to our cells. Topics include epigenetics, gut and digestive health, fibroblast growth factor, weight management, immune support, skin repair, healthy living, sleep and more. Hosted by long-time producer and writer for the award-winning PBS health and information programs, American Health Journal and Innovations in Medicine, Janet Walker.

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Are You SNORING Away Your Good Health? Sleep Apnea Part 1

Mar 03 2023 39 mins  
Welcome back to our first episode of Season 2! Snoring has long been a running joke between sleep partners, but if your snoring is a symptom of sleep apnea, the consequences are no laughing matter. GUEST EXPERT LESIA CRAWFORDToday’s guest, Lesia Crawford, has over twenty years’ experience in the dental field and specializes in helping patients understand their sleep apnea sympt

Immune Part II with Yana Etemadi - Boost your Immune System with Immune 3+

Oct 20 2022 29 mins  
Every day, we are constantly exposed to potentially harmful microbes of all kinds. That’s why our immune system is so important. It protects us against these harmful microbes as well as certain diseases. It recognizes foreign invaders like bacteria, viruses, and parasites and takes immediate action. Today we welcome back guest expert, Yana Etemadi to talk about a powerful supplem

Is your IMMUNE SYSTEM ready for cold and flu season? - PART 1

Oct 03 2022 33 mins  
Intro: Every mother has said it… “Wear a jacket and shoes, or you’ll catch a cold!” Was Mom right? Today’s guest expert will answer that question and teach us all about our immune system and how to keep it functioning well for optimal health.Our guest expert today is Yana Etemadi. Yana is a Certified Nutritional Consultant with over 10 years of experience working with aut

OMNIA for skin you'll love... from the INSIDE OUT!

Sep 20 2022 36 mins  
Throughout history, soft and smooth skin has been a measure of youth, beauty and status. But the skin’s most important functions are our body’s protection, regulation and sensation. So while topical creams and serums, like LifePharm’s Lamiderm Apex, can help replace lost moisture and heal skin from the outside in, healthy skin needs nutritional support that will keep our skin

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Aug 24 2022 36 mins  
Together, we'll build Healthy Cells, and a Healthy You!

Brain Health! Expert Jennifer Awinda explains dementia and the importance of Omegas

Jul 26 2022 38 mins  
As we age, we gain wisdom. But what else happens to our brains as we age? Are you protecting your aging brain? We know that Lifestyle has a profound impact on our brain health. What we eat and drink, how much we exercise, how well we sleep, the way we socialize, and how we manage stress are all critically important to our brain health. In today’s episode, we’ll be joined by dem

What song are your cells singing?

Jul 20 2022 32 mins  
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Protect yourself from the Epidemic!...the Blood Sugar Epidemic - Part 2

Jul 01 2022 46 mins  
Last time, we spoke with Scientific advisors for LifePharm, and experts in the area of nutrition and supplementation, professor Kimberly Lloyd and Dr. Samina Ahmad. We learned about the dangers of high blood sugar and diabetes. Today, we continue that discussion with Kimberly and Dr. Samina and talk about what we can do with diet and a healthy lifestyle to work toward healthy blood

It's an Epidemic!...a Blood Sugar Epidemic - Part 1

Jun 24 2022 30 mins  
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Jun 06 2022 35 mins  
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