Women Don't Do That (WDDT)

May 07 2024 1

Conversations with women who are change-makers and risk-takers. Inspirational and educational content to help you do whatever it is you think you can't do. We cover issues from professional growth, to improving your work life wellbeing (making your life/parenting/career easier), to having difficult conversations on important topics that affect your life (e.g. sexual assult, mom guilt, miscarriage).

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Episode 159: Balancing Act: Navigating Motherhood, Career, and Self-Care with Paige Turner

May 07 2024 53 mins

Stephanie Mitton and Paige Turner discussed the challenges of managing work-life balance as a working mother, highlighting the mental load of parenting and the need for equitable relationships. They shared their experiences with mental load and decision fatigue, and emphasized the importance of setting boundaries and prioritizing self-care. Later, they discussed the challenges of a

Episode 158: Networking and Conferencing Tips

Apr 30 2024 16 mins

Stephanie Mitton shared insights on effective networking at events and conferences. She emphasized setting clear goals, actively seeking new connections, and being strategic about opportunities. Mitton provided tips on making the most of networking, such as using LinkedIn and being proactive in engagement. She highlighted the importance of building meaningful relationships and offe

Episode 157: Decoding Migraines: Insights from Leading Neurologist Dr. Elizabeth Leroux

Apr 23 2024 56 mins

Welcome to today’s enlightening podcast episode, featuring Dr. Elizabeth Leroux, a distinguished neurologist and headache specialist at the Brunswick Medical Center Glen Neuro. With accolades including serving as a Faculty Lecturer in McGill’s Neurology Department and founding Migraine Canada, Dr. Leroux brings unparalleled expertise to our discussion. As someone intimately fam

Unplugging and Unleashing: Top 10 Tips for Taking Time Off Like a Boss - Insights from Those Redefining Boundaries

Mar 19 2024 14 mins

In this episode of "Women Don't Do That," Stephanie Mitton, founder and CEO of Beacon Are Strategies, shares valuable insights on the art of taking time off from work. As a self-proclaimed workaholic and business owner, Stephanie understands the challenges professionals face in disconnecting from work obligations. She discusses ten essential tips for strategic vacation planning, em

Empowering Tomorrow's Advocates: NextGen 2024 with guest interviewer Rachel Curran and featuring special guest Natasha Hope Morano

Mar 12 2024 41 mins

Stephanie Mitton and Natasha Hope Morano speak about their new event with Rachel Curran, a distinguished public affairs strategist and former director of policy to the Prime Minister of Canada. This groundbreaking endeavor to empower female entrepreneurs in public affairs, commencing with an event in Ottawa. This initiative seeks to redefine boundaries and unlock the potential of w

Breaking Barriers and Building Bridges: Dr. Helen Ofosu

Mar 04 2024 47 mins

In today’s episode, we’re diving into the world of work with Dr. Helen Ofosu, a leading Industrial/Organizational Psychologist and the mind behind I/O Advisory Services. Renowned for her expertise in HR processes and psychology, She offers unmatched insights into navigating the complexities of the workplace. Our discussion spans a gamut of crucial topics, including HR best prac

From Canada to Australia: A Career Journey of Transformation and Success

Mar 04 2024 53 mins

Lindsay Brown and Stephanie Melton discuss various aspects of their lives, including their careers, motherhood, and challenges faced while living in different countries. Lindsay shares her journey from a small-town girl to a corporate leader in the water industry, emphasizing the importance of adaptability and dedication. They discuss topics such as gender roles, financial independ

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Women Don't Do That (WDDT)

By Stephanie Mitton