Game Changers

Chantelle Anderson joins us on the podcast today and let me tell you...you're not ready for this episode. Chantelle is a former WNBA player and is now a business owner. We talk about how owning your role and who you are sets you up for success, playing for God's glory, and what's next in her life! Head to https://www.hellofresh.com/coachjaefree and use code coachjaefree for free

Reaching the next level in your performance is what every athlete strives to accomplish. But our lack of patience and wanting results without putting in the groundwork can really hurt that chance. Jess Racz joins us on the podcast today as we discuss all things regarding the process of athletic development, game application training, and what's next with her training! Head to https

Melissa Lambert joins the podcast today for an episode where we dive deep into how to have a conversation with fear, create boundaries between parents and athletes, and ways to grow in our mental performance. As we all know having a strong mindset is a POWERFUL tool when it comes to performing in our sport. I urge you to take notes and put into practice all the tips Melissa brought

Everyone wants to be able to shoot like Caitlin Clark or Steph Curry, but that takes hard work, patience, and technique. I had my good friend BriAnna Garza from Shooters Shoot on the podcast today and this is a conversation you don't want to miss. We cover topics about common mistakes basketball players make on their shot, how to build confidence, and what's next in women hoops! Ga

I have collected 5 of the best pieces of advice that you gave me on Instagram and also on previous podcast episodes. We dive into topics that include work ethic, how to get better at using your mindset, and how to love the aport you play. Come join the conversation.

Athletes! I know it is so easy for us to compare our value as a person to how we perform on the court. But this couldn't be farther from the truth. Whether it is how we perform in a game, searching for approval from parents, or trying to find worth in how we perform these are all real topics we struggle with. This is why I am so glad we are joined by Chaz Smith on today's episode t

Being a point guard was one of my favorite things about playing basketball. I wouldn't have wanted to be in any other position or role for my team. With that being said I am bringing you 5 ways to help you be a successful point guard. I am so excited about this episode and can't wait for you to join the conversation.

After a month off of podcasting I wanted to do a Q&A and open up to what's been on my heart. Chatting about all things confidence in your athletic ability, how to score the basketball, how many years I have been coaching, etc. Come join the huddle!

Finally got my amazing friend Sarah on the podcast! Sarah and I dove into topics surrounding coming back from an intense injury, how parents can show up for their kid's athletic career, and how we found out identities outside of our athletic performances.

Sat down with one of my good friends, Laura Neal. We broke down why we love being basketball trainers, why community is so important, and why we believe you can glorify God through athletics.