Below The Surface at The NoW

May 03 2024 1

Below The Surface at The NoW Podcast artwork

A conversation where we skip the small talk and dive deep into who you are, how you got here and where you are going! Our mission is for you to heal, expand and learn through the power of storytelling. Each week we invite a beautiful guest to share their journey. Their insight, perspective and knowledge allow us to find a deeper connection to ourselves and those around us.Simply listening has the power to change the world. Find out more about The Network of Women at www.thenownyc.com and on Instagram https://www.instagram.com/thenownyc/

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Experiencing Joy in Everyday Life, Kym Motley

May 03 2024 35 mins

Kym is an artist, writer, and foodie on a mission to inspire people to experience the joy of everyday life. It’s in the little things—your cup of coffee, your afternoon walk—where you find joy. Kym believes one finds joy by being in the present moment and living with gratitude. Let's dive deep and learn more about Kym and the incredible work she does! Daily Modern Living

The RoadWarrior, Kathy Tuccaro

Mar 22 2024 32 mins

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Courage Over Comfort, Suzanne Weller

Feb 15 2024 35 mins

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The Gift of Awareness, Rachel Friedman

Jan 26 2024 43 mins

Rachel Friedman is a Somatic Therapist, Coach and Serial Entrepreneur. She is committed to supporting other coaches and healers in this thing called life. Rachel helps healers up-level their skills with somatic therapy to create sustainable results for their clients. In today's episode we dive deep into the various ways people heal from trauma and a super easy, accessible plac

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Better Days Ahead, Ally Kahler

Nov 24 2023 38 mins

Ally wants her tombstone to read 'Ally Kahler was here to make you smile and hopefully laugh as well' and I think that pretty much sums her up in a nutshell! In this beautiful episode Ally shares how her mother has been such a powerful influence on her life and how that's manifested in her as a mother and human in general. She speaks to how easily it can be to get de

The Accidental Astrologer, Cindy Walt

Oct 29 2023 37 mins

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Guiding Others to Show Up with Confidence & Curiosity, Emily Shain

Oct 13 2023 37 mins

Growing up in California as an only child, in a multi-generational household, Emily found herself in curious conversations from an early age. She found her way to the arts early on and that path of artistic curiosity would eventually lead her to the work she does today as a professional actor, teacher and coach. Emily shares how her parents, her grandmother Anne and best friend Ali

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Oct 05 2023 40 mins

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Tapping into Your Extraordinary Life, Hannah Austin

Sep 21 2023 36 mins

Hannah spent 20 years as an executive in the healthcare industry where she faced immense pressures and witnessed her colleagues suffering the effect of burnout en-masse. The decision to leave her job was made for her when she found herself on the bathroom floor contemplating suicide. Hannah founded SheShatters in 2021 with the goal of helping professionals find a balance between th