Painting With Rayna

A hypothesis about why you sneakily keep putting off the thing you keep saying you want so badly to do. --- Send in a voice message: https://podcasters.spotify.com/pod/show/paintingwithrayna/message

Not everyone sees pictures in their mind. Learn about how you can assess others (or yourself) for this trait, and alternatives you can offer to create more safety, trust, psychological intimacy, openness, inclusion and thus winning + bonus results for your clients AND you. * * * * * TO GET NOTIFIED ABOUT MY NEXT SET OF TRIAL IFS APPOINTMENTS, or when I post a new podcast episode,

A love note to my email subscribers, and solidarity with anyone else dealing with inbox overwhelm. --- Send in a voice message: https://podcasters.spotify.com/pod/show/paintingwithrayna/message

Tarzan Kay is a force of nature. A masterful copywriter, ultra-successful email entrepreneur and religious cult survivor, she's become known for her brutal honesty, ethical business practices and juicy storytelling. In this conversation we chat about her recent divorce and her newly-evolving life as a polyamorous person, plus her upcoming offer you'll want to check out if making mo

In this episode of Creative Relationships, I'm joined by my dear friend and celebrated academic Dr Kakali Bhattacharya. We dive deep into the depths of internalized misogyny in Desi and diasporic womxn of the Indian subcontinent, uncovering the unconscious roots of why we continue to hurt each other instead of helping heal the collective. Important stuff, with laugh breaks built in

I speak with the multitudinous Dr Erin Baker, fellow IFS nerd, about the new wave in personal coaching & inner transformation, collective healing, compassionate FUCK YOUs, joy, going slow, and... MAGIC BEANS. Find Dr Baker on the internet at www.erinmbaker.com / IG: @drerinmbaker. Get into right relationship with yourself: http://www.raynajhaveri.com --- Send in a voice message

A feature-length conversation featuring #zerofucks life coach Kristen King that's worth EVERY DAMN SECOND. If you're a resentful, exhausted people-pleaser who has a hard time saying NO and feel terrible if people don't like you... ditch Netflix and listen to this instead. STAT.   Learn to say a full-body NO to shit you don't actually want in your life: http://www.raynajhaveri.

I unpack some preliminary thoughts around what it means to be in relationship, and invite listeners to surface their own unconscious biases, hidden judgments and moral hierarchies around being in relationship vs being “single.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/paintingwithrayna/message

Most people have a superficial, theoretical and skewed understanding of what Self-love is. I'm here to quickly set the record straight in this episode of Creative Relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/paintingwithrayna/message

Michelle Fitos is my surprise brain-soul twin. Neurobiologist, psychotherapist, ADHD coach, multilinguist, ridiculously intelligent, insightful and emotionally attuned, intense, queer, kinky, psychedelic and musical, Michelle is walking wonder of multidisciplinary, complex, big & juicy human potential realized in the flesh. We are madly in love with each other's beings and this pod