CardioSeeds

May 01 2024 3

CardioSeeds Podcast artwork

Revolutionizing Cardiovascular Health:
Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medicine physician.
As Founder and President of CardioSeeds, she pioneers multistep lifestyle interventions, coaching, and education to combat burnout and reduce cardiovascular risk. Join the CardioSeeds podcast, where healthcare champions unite, as Dr. Chamoun fearlessly addresses the state of American healthcare, empowering listeners to embrace healthy choices for cardiometabolic prevention and treatment. Share your thoughts and inquiries with Dr. Chamoun at [email protected]. Explore more at https://cardioseeds.com.

Subscribe on Podcast Addict

Balancing Shift Work with Wellness: Laura Timbrook | LM2024 CardioSeeds Series

May 01 2024 42 mins

Join Dr. Svetlana Chamoun and Laura Timbrook as they delve into the vital world of wellness for shift workers unveiling the unique health hurdles they navigate, from sleep disruption to circadian rhythm woes.Learn how community support and professional societies enhance shift workers' well-being.Delve into research and inclusive wellness program development for shift workers.G

Future of Medicine: Annika's Take on Research, Practice, and Wellness | LM2024 CardioSeeds Series.

Apr 03 2024 57 mins

Be inspired by Annika Lintvedt’s ambitious leadership plans within the medical community and her purposeful decision to join the University of North Carolina. Here, she will be part of a residency program that integrates lifestyle medicine into the family medicine curriculum, setting a new standard for medical education and patient care.Discover Annika's inspiring journey in

Harmonizing Health: A Holistic Journey to Wellness with Dr. Udaya Thomas | LM2024 CardioSeeds Series

Mar 27 2024 56 mins

Embark on a transformative journey with Svetlana and Dr. Udaya Thomas into the essence of holistic healthcare in this LM2024 CardioSeeds Series episode. Uncover the strategies for managing stress to lessen chronic disease risk, the transformative impact of lifestyle medicine on health challenges faced by women and minorities, and the vital importance of introducing health education

Exploring the Future of Lifestyle Medicine with Med Student Abby Garcia | LM2024 CardioSeeds Series

Feb 09 2024 45 mins

This year, CardioSeeds podcast will run several special episodes (LM2024 series) featuring American College of Lifestyle Medicine (ACLM) members.Today's guest, Abby Joy Garcia, is a third-year medical student at the University of the Incarnate Word School of Osteopathic Medicine in San Antonio, TX. Abby founded Food as Medicine, the Member Interest Group at her medical school,

Empowering Patients: Stress Management for Disease Prevention and Reversal in Different Healthcare Settings

Feb 02 2024 13 mins

In this episode of CardioSeeds, Dr. Svetlana Chamoun, CEO of Cardioseeds, discusses the intricacies of consulting patients on stress management for disease prevention and reversal in two healthcare settings: a busy medical office and a specialized Lifestyle Medicine practice. Additionally, she shares practical tools and techniques for stress reduction, underlining the importance of

The Hidden Cardiovascular Toll of High-Stress Careers and Fast-Paced Lives.

Jan 18 2024 10 mins

Today's focus is on how the relentless pace of modern life, especially in demanding work environments, contributes to a spectrum of health issues, with a special emphasis on the cardiovascular and metabolic consequences of chronic stress and burnout.

Cancer Care Through Lifestyle Medicine: Insights by Sami Mansfield | LM2024 CardioSeeds Series

Jan 16 2024 36 mins

In this Episode #1 of the CardioSeeds ACLM’24 Series featuring members of the American College of Lifestyle Medicine (ACLM), Cardioseeds invited Sami Mansfield, Secretary of the Cancer Member Interest Group of ACLM, to borrow her expertise on how Engaging Lifestyle Medicine can Help Cancer Patients improve their quality of life and survivorship.What is the significance of maintai

Bridging Fitness and Medicine: A Conversation with Michael Stack

Dec 19 2023 51 mins

Join us as we welcome Michael Stack, a faculty lecturer at the University of Michigan’s School of Kinesiology and the creator of the Wellness Paradox Podcast, who shares his transformation from an exercise physiologist to a health entrepreneur and fitness industry advocate. This episode delves into the pivotal role of fitness professionals in health management, the impact of exer

Shaping Tomorrow: Pioneering the Future with Lifestyle Medicine. Dr. Beth Frates on CardioSeeds podcast – A Must-Hear for Young Healthcare Professionals.

Dec 15 2023 53 mins

In the insightful episode of the CardioSEEDS podcast, Dr. Svetlana Chamoun, CEO of CardioSeeds, conducted a captivating interview with Dr. Beth Fates, President of the American College of Lifestyle Medicine (ACLM). This discussion not only delved into the current landscape of Lifestyle Medicine (LM) but also emphasized its critical role in shaping the future of healthcare. Dr. Fate

The Intersection of Creative Resilience and Well-Being: A Conversation with Victoria Nikitina Chala of Rising Heart Coaching

Sep 20 2023 55 mins

In this episode, our guest is Victoria Nikitina Chala - a multifaceted professional with a psychology, philosophy, and business background who transitioned from a corporate role to becoming a self-taught artist, Life Coach, and Rising Heart Coaching, LLC founder. Her work empowers individuals through creative workshops and life coaching, fostering self-awareness, emotional well-bei