The Conscious Pussy

Aug 12 2022

The Conscious Pussy Podcast artwork

Healing, consciousness, spirituality, metaphysics, psychedelics, science, and the almighty pussy. Meow. Hosted by Jennifer "Bird" Aldoretta — Shaman, writer, & founder of Groove. The Conscious Pussy fearlessly traverses topics we often shy away from: trauma, periods, sex, intimacy, psychedelic healing, seeking, and the interconnectedness of it all. Jennifer seamlessly blends science and woo-woo, providing listeners with approachable ways to reignite joy and wholeness from within. Support this podcast: https://podcasters.spotify.com/pod/show/the-conscious-pussy/support

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Ayahuasca

Aug 12 2022 76 mins

Ayahuasca, often called La Medicina or THE Medicine in its Amazonian home, is taking the West by storm. Profound visions, unexplainable healings, and mystical experiences are just a few of many reasons that people are seeking this potent medicine in droves. What (or who) is Ayahuasca? What are Ayahuasca experiences like? What can you expect during a ceremony? What is purging like a

Transform Fear Into Freedom

Jun 10 2022 67 mins

When was the last time you felt afraid? How has fear changed the way you show up in your life? What might it look like to live fully authentically and unafraid? What might it feel like to do all the things you’ve always wanted to do? In this episode, I explore how fear is overriding your authenticity (even in super subtle, unconscious ways), and how you can learn to harness the p

Kundalini, Sex, & Energy Orgasms!

Mar 22 2022 66 mins

This is a juicy one. In this episode, we explore kundalini energy, improving your sex life by learning to fully surrender and let go, and (my favorite) energy orgasms! I’ll hit on everything from what kundalini is, how kundalini is actually soundly based in trauma physiology, why and how sexual blocks are formed, how to step into a full expression of the sexual aspect of yourself

Inauthenticity & The Masks We Wear

Feb 17 2022 40 mins

Stepping into real authenticity is freaking hard in the world we currently live in. This episode explores collective and individual challenges with inauthenticity, the masks we wear, and what I've come to understand to be the TRUTH about finding real healing (and it's almost certainly not what you think). I share one of my favorite original short stories that I've written, and how

Magic Mushroom Medicine: Healing With Psilocybin

Feb 01 2022 66 mins

Shrooms, boomers, mushies, psilocybin, niños, magic mushrooms. This episode is a beginner’s guide to using magic mushrooms for healing purposes. Whether you’ve never taken psychedelic mushrooms, or you’ve only used them recreationally, or if you’re not new to mushrooms but want to unlock their healing power, there is something for you in this episode. We’ll explore every

The Menstrual Cycle, Melatonin, & The Moon

Jan 25 2022 53 mins

Is the menstrual cycle actually linked with the lunar (moon) cycles? This episode explores both the science and folklore behind this theory, in addition to the effects of modern lighting on our periods, our fertility, our sleep cycle, our hormones, and even our power as women. Learn what a White Moon vs Red Moon cycle is, and find out the real reason many indigenous peoples create

Mind vs Intuition: Learn How to Follow Your Gut

Jan 18 2022 45 mins

We’ve all struggled with analysis paralysis, not knowing which choice is the right one for us to make. So many of us struggle to make sense of what our intuition is trying to tell us…it can feel impossible when there’s so many thoughts spinning through our minds. What’s the right choice? Is this my gut or my mind? Is this choice really what I want? In this episode, we dive

You're Probably Breathing Wrong (& How To Fix It)

Jan 11 2022 67 mins

Do you breathe into your chest or into your belly? Through your nose or through your mouth? Believe it or not, the way you breathe impacts the health of every single system in your body and can either facilitate healing or create an environment where health issues will thrive. In today’s episode, we’ll explore healthy and unhealthy breathing patterns (and you’ll learn which c

New Year's Resolutions & THE Trick to Manifest Them

Jan 04 2022 60 mins

New year, new you! Do you have New Year’s resolutions or goals you’re hoping to fulfill in 2022? If so, this episode is for you. We’ll dive into why our current method of achieving goals and getting what we want so often fails, how to get really clear on the intentions that lie underneath your goals, and THE trick for manifesting what you want using a method similar to the La

Reconnect To Your Body's Healing Intelligence

Dec 14 2021 70 mins

There’s a healer and medicine woman inside each one of us, and this episode explores how you can reconnect with your body’s innate wisdom and intelligence to awaken that inner healer. In this episode, we’ll cover: why we’ve become so disconnected from our bodies, how trauma and conditioning changes your physiology and leads to chronic disorders, the energetics and science b