I'll Keep You Wild

May 13 2024 6

I'll Keep You Wild Podcast artwork

Do you feel trapped in your everyday life? How do you break the cycle of feeling stuck, when you know you deserve that big, beautiful and abundant life you're craving? Why does it feel like everyone else around you is happier, more fulfilled and living on purpose? I'll Keep You Wild is a podcast where you will learn how to break out of your cage and live life on your own terms -- and keep the wild in the process. Each week, I share with you an inspiring guest or message with the goal of helping you unleash the full potential in every area of your life. -- relationships, health, wealth and travel.Life is meant to be wild, let's live it together.

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How Travel Can Change Your Life

May 13 2024 14 mins

What's holding you back from the journey your soul craves?Are you feeling like your ready for a change?Is your environment keeping you small?Are you afraid of what people will think if you become someone different?Today I'm all fired up about travel and the benefits it has, as someone with tons of travel experience I'm here to share what you have to give up in order

3 Steps That Will Help You When Your Ready For MORE

May 07 2024 9 mins

Do you feel like you're made for more?Do you feel like you're ready for more?Do you feel like you're stuck where your at?In today's episode I'm sharing three steps that will help you on the road to welcoming more. These tools are extremely valuable tools to have when you feel like you're ready for more in your life.If you are someone who struggles to b

How To Show Up For Yourself

Apr 30 2024 10 mins

Life often pulls us in various directions, demanding our attention and energy, leaving little room for self-care and personal growth so it can sometimes feel hard to show up for ourselves. When we show up for ourselves we feel better, happier and more fulfilled and it is my hope that you feel like you are capable of showing up for yourself even in the hardest moments. I aim to he

Betting On Yourself, Relationships & Happy Endings W Pol Plastino

Apr 23 2024 53 mins

In this empowering episode, The Zone Victoria radio host Pol Plastino and I delve into the transformative journey of betting on oneself and navigating the intricate terrain of leaving relationships with grace and integrity.Are you wondering if your relationship is worth it?Have you questioned if your relationship should end?Is the person your with a perfect match?Join us as we unco

My Journey W Alcohol & Celebrating 100 Episodes

Apr 16 2024 13 mins

Today I'm sharing my story on what the last 100 days with no alcohol has looked like for me. I walk you through why I made this decision and a bit of my past to help you understand what my journey has looked like.If you're like me and are riddled with guilt every time you drink even 1 glass of wine this will be the episode you need. I am also here to celebrate the 100th e

Small Town Anxiety & Dealing With Criticism With Chelane Lukan

Apr 08 2024 39 mins

I am joined by Chelane Lukan today. Chelane has embraced the unknown and removed herself from her comfort zone in order to live a life that makes her happy. Struggling with shyness, fear, negative thoughts, small town anxiety and people pleasing are all battles Chelane has continued to work on and she's sharing her story on how she took action to better her confidence and self

Easy Ways To Stop Over Thinking

Apr 02 2024 7 mins

Are you an over thinker?Do you struggle to make decisions?Has your overthinking made you feel anxious?Today I'm sharing a few easy ways to stop overthinking that will ultimately help you save time and make decisions sooner. It is my hope you are able to use these valuable takeaways and apply them to your life so you can make decisions that best support your future. Thanks for

Slowing The F Down

Mar 26 2024 14 mins

If you feel like you're wiped out, tired and wearing thin today will help you find a way to slow down.If you struggle to slow down because you're a workaholic or you pride yourself in how much you can accomplish on any given day I have three touch points that you will help you release that grip you have on your schedule and open up more time for friends, family and relati

What To Do When Problems Keep Showing Up On The Road To Goals

Mar 19 2024 11 mins

Do you feel like every time you try to go after your goals there's something standing in the way?Do you feel exhausted because your met with problem after problem on your journey to accomplishing goals?Do you feel like giving up because problems keep showing up and you don't know why?if you feel sick of things standing in between where you are and where you want to be thi

How To Change Behaviours & Habits That Don't Support You

Mar 12 2024 8 mins

You cannot hate yourself into change.So how do you change the habits and behaviours that are holding you back from living your best life? Have a listen and I will share with you the shift that helped me change the not so great parts for the better.If you only feel worthy when accomplishing, doing or achieving I want to help you understand how to feel worthy all on your own without