The Hard to Kill Podcast

Dec 25 2023 1

The Hard to Kill Podcast artwork

Welcome to the HTK Podcast, the official podcast of the Hard To Kill Program. The World's leading program for driven individuals looking to gain direction and momentum in the relentless pursuit of excellence. We break down the complex, multifaceted and holistic factors of human performance and optimisation. Both on the program, and on this podcast.. We discuss and excavate everything pertaining to psychological resilience.. Physical robustness.. Leadership. High performing routines and habits As well as discipline, communication and so much more.. to create a culture of winning. Especially focused on the turbulent, frenetic and stressful worlds of the ambitious individual in every day life.

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Christmas Special - Raw & Uncut: with Anthony 'Staz' Stazicker CGC

Dec 25 2023 58 mins

Staz is a former SBS Operator, Co-Founder of ThruDark, recipient of the Conspicuous Gallantry Cross and now; published Author..To celebrate the release of his new Book, "The Hard Road Will Take You Home", we sat down for a raw and unabridged conversation on all things resilience, ThruDark and business.Expect to learn...1. The routine & mindset that Staz used to transfer from SB

Performance, Resilience & Leadership - with Simon Jeffries

Dec 16 2023 44 mins

Simon is a former Tier 1 Special Forces Operator, Coach and Business owner. We spent the day together doing cold plunges, training and then sitting down to discuss our views on performance, resilience & leadership.You can expect to learn:How to keep going when your back is against the wallThe incomparable value of hiring, outsourcing & delegating How hard founding & lea

Self Sabotage

Nov 24 2023 26 mins

Many ambitious Men have just one thing in their way. Themselves.In this episode, I dive deep into the intricate and misunderstood web of self-sabotage...And unravel the mysteries behind our subconscious behaviours that hinder success, keep us stuck and hold us down. Expect to discover:Potent strategies to identify self sabotageMethods in which you can confront, and ultimately conqu

Life on your terms: with Phil Graham

Nov 10 2023 29 mins

Success leaves clues. Phil Graham is a published best selling author, former champion Bodybuilder and now successful entrepreneur... He's also a close friend and trusted mentor of mine.Above all else, he specialises in helping business owners live life on their terms by aligning their identity with their vision for the future.In this fascinating conversation, expect to learn:1. How

Lloyd 'The Yorkshire Gripper' Cooper

Nov 03 2023 49 mins

Lloyd is a 2nd Degree Blackbelt in Brazilian Jiu Jitsu and most known for both his leg locks and study of performance psychology in the sport.In this episode, he runs us through his mental frameworks for decision making and success under extremely high pressure situations and how he has built and developed that as a prolific BJJ Coach and Competitor.Expect to learn how to have more

Vision

Oct 14 2023 34 mins

"What do you want from life?" is one of the most intimidating questions conceivable. It's why so many avoid it. But if you have no purpose, you will pursue pleasure. Not having a clear understanding of where you want to go, who you aspire to be and what you want to achieve leads to an oscillation between existential crisis and self-soothing distraction techniques.Over committing to

Communication

Sep 09 2023 28 mins

In this episode, I cover the "deadly habits" of communication, counterproductive behaviours that escalate conflicts, as well as how common communication styles may be holding you back...Of course, I wouldn't cover this without then touching on what you can do to change it.You can expect to learn how to initiate healthy conflict, improve your relationships in all facets of life and

Equanimity

Aug 25 2023 28 mins

We spend more time speaking to ourselves than any one else in our lives. In this Episode, I help you understand why motivational quotes are counter productive, why a positive mental attitude is useless and how to turn your inner critic, in to your inner coach.Expect to learn how to regulate fast, racing and unhelpful thoughts as well as implementable tools for daily practice.

Domination: with Mike Chadwick

Aug 17 2023 76 mins

Mike Chadwick is a Paratrooper, former Special Forces Support Group Operator, Author and fellow Coach.In this long awaited episode; Mike and I sit down to discuss peak performance, how we frame and respond to failure, our respective mindsets around coaching driven humans to elite levels… And so much more!

Doing Less, Better

Jul 28 2023 25 mins

Ambitious, driven and type A people typically have a lot on their plate. That likely includes you, too...Frustrations arise when there's so many tasks, so much stuff and endless 'things' to be tended to on a daily basis...That it feels like we're spinning our wheels just to not go backwards. The result? You find yourself running around like a headless chicken, constantly 'doing', b