Reshape by Rania Masri El Khatib

In today's world masculinity is often defined as a spectrum of qualities and behaviours traditionally associated with men, including traits like strength, courage, independence, and assertiveness. But what about their emotions? Do they have emotional intelligence? Are they vulnerable? Empathetic? Why don't they cry?...Adil Hussain, a visionary, life & men's coach and founder of

In this episode, we delve into the complex and often misunderstood journey of women's bodies through perimenopause, premenopause, and menopause. Our guest, Ann Marie McQueen, brings a wealth of knowledge and experience to the table. Her background as a digital journalist and podcaster, along with her foundational role at The National Newspaper and her innovative work with Hotflash

Biomedicine today stands as the vanguard of human health, weaving together science and technology to unravel the mysteries of our biological intricacies. It plays a pivotal role in advancing medical knowledge, enabling the development of groundbreaking treatments and therapies. From decoding the secrets of our genetics, to preventing and early-detect diseases such as cancer, and ha

Brand building is an integral aspect of personal and business development. It not only increases the voice and consumer awareness of a brand, but it also gives it an identity and worth. That's why I decided to centre this episode around this interesting topic. From discussing about what it takes to build a brand, reach larger audience and stay relevant from a fashion & communic

In today's world, marketing is a huge word that encompasses so much and is essential in building a brand and not only in promoting your products or services; it shapes and communicates your brand identity, your purpose, your values...and most importantly it is the key connector between your customers and employees allowing you to create loyal long lasting impact and relationships w

Successful retailers know that in order to stand out, retail businesses must build a strong brand, be trustworthy, and provide excellent customer experiences - and our guest in this episode has built such a brand.Thomas Lundgren, is an awarded Swedish entrepreneur and Founder & CEO (Creative Emotional Originator - as per Thomas' words) of THE One Total Home Experience.Thomas mo

They say it takes a village to build a brand ! In this episode, we invite Sultan Darmaki to dive into the brand building world from a designer's point of view, and we enjoy a reflection on what that village can look like for designers. As a designer, creative and communications specialist, Sultan has played different roles in the world of brand building throughout his career. He we

What an amazing group of women I had the honor to host this past season on ReShape. On season 8, I decided to focus on the teenagers to raise more awareness on how they function, the issues that impact them, and the tools that are out there to support them, and us as parents.Like in every recap episode, I share with you my key takeaways to give you a taste of every episode, so you

If you had to choose a phase of a child's life that you feel is the most challenging one, which one would you choose? For many, it is the teenage-hood. Our guest on this episode, Frederica is currently a mother to three teenagers who has been through some challenging times in her parenting journey: from divorce, being a single mom, remarriage to teen mental health struggles. Freder

According to a report by Common Sense Media, teenagers are more likely to be influenced than many other age groups and are highly responsive to messages that appeal to their desire to fit in, be popular and be seen as attractive - which some times ends up creating weight stigma which can derive into causing health issues diseases such as eating disorders. According to a study by Wo