Tao of Po

May 21 2024 2

Tao of Po Podcast artwork

The Tao of Po is a space for the deep, the real, the raw, and the potentially hilarious and irreverent. In this podcast we explore the magic of life and the beauty of being human. Everything shared here is intended to support you on your soul's journey. Weekly episodes are either solo heart transmissions or real ass convos where guests intimately share their story. Join me as we explore topics that range from healing, energetics, and spirituality, to emotional sobriety, embodiment, and intimacy... and much more. A new episode comes out every Wednesday so subscribe to get notified. To learn more about my work, check out taoofpo.com

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112: The Power of Your Voice

May 21 2024 45 mins

Tapping into the power of your voice is essential to your healing & expansion. In this episode, I explore the transformative power of the voice and its role in healing. I dive into how the (sometimes overlooked) energetics of the voice guide me as a healer, the intimate connection between the vibration of our voice and every aspect of the body, and how the profound practice of voi

111: Asian Visibility and the Power of Psychedelics with Dr. Jennifer Chain

May 14 2024 64 mins

In this episode, Jennifer opens up about her journey and challenges with imposter syndrome and visibility. We dive into her upbringing and Chinese cultural background that shaped her experiences with imposter syndrome and identity issues. From moving across countries to surviving a chaotic & abusive home, she provides powerful insights into breaking free from survival mode and embr

110: Overcoming Imposter Syndrome and Embracing Authenticity

May 07 2024 24 mins

Imposter syndrome is birthed from a misalignment between our internal and external worlds. In this episode, I dive into this misalignment between internal self-worth and external success and explore the possible root cause of imposter syndrome in our lives, including the influence of our inner child’s need for attention and love, and the impact of trauma and dysregulation on sel

109: Finding Herself After Caretaking: Joy Beyond Grief with Kena Paranjape

Apr 30 2024 63 mins

In this episode, Kena shares her deeply moving experiences with identity formation, belonging, and her complete devotion to her husband amidst his life-threatening illness and eventual passing. We discuss her childhood experiences with rejection and the importance of recognizing and appreciating our parents’ growth and evolution, and we dive deep into the trauma, tension, and sur

108: Top 5 Microdosing Misconceptions

Apr 23 2024 44 mins

Are you curious about what it’s really like to microdose psilocybin mushrooms? In this episode, I’m diving deep into the magic mushroom basics as I share real-life examples of the microdosing experience and some of the biggest myths that might be holding you back from the life-changing potential of this medicine. Ready to learn how microdosing can help you heal from the root an

107: A Path to Parenthood: Fertility, Self-Advocacy & Intuition with Tina Ziegler

Apr 16 2024 54 mins

In this episode, Tina shares her experiences with infertility and her miraculous journey to parenthood. We dive into her challenges with the medical community, how she felt misunderstood and dismissed, and when she began to trust her intuition and advocate for her biggest desire to become a mom. She shares her journey of connecting to this inner wisdom and her shift from skepticism

106: Your Needs as a Path to Self-Discovery

Apr 09 2024 41 mins

Have you been feeling heightened emotions or more heart-cracking moments lately? Maybe you have felt more activated, needy, frustrated, or numb. This is no coincidence. Right now, the universe is calling us to go deeper and explore our truest wounds - and ultimately our deepest needs. In this episode, I share my journey during this solar eclipse as I explore my deepest wound, conn

105: From Near Death to Her Purposed Path with ShantaQuilette Carter-Williams

Apr 02 2024 52 mins

In this episode, ShantaQuilette shares her powerful testimony of resilience and awakening, from surviving multiple near-death experiences to embracing her divine purpose. We explore her upbringing in the Pentecostal church, discovering her spiritual gifts, and being continually pursued by God toward her true purpose and deeper healing. We dive into ShantaQuilette’s mission to emp

104: Every Activation is a Portal to Healing

Mar 26 2024 37 mins

I know how hard it can be to lean into the discomfort of activation, the sensations in the body can be really scary and it can make surrender feel almost impossible. But to heal, we cannot simply think our way out and bypass our bodies, we have to go through. In this episode, I’m sharing how to use your activations as a portal for deeper healing so you can create space for thos

103: Reborn in Nature with Carly Rae

Mar 19 2024 65 mins

This week, I welcome Carly Rae back to share what has shifted for her since our last episode almost two years ago. She gives us a look inside her simple life on 80 acres of land connecting with nature & her animals, her journey to more softness and play, and leaning into inner child work after years of resistance. We talk about her relationship with her partner, the healing work th