Himalayan Hipsters

May 14 2022

Himalayan Hipsters Podcast artwork

At Himalayan Hipsters, we’re into connecting people & their culture from all walks of life through conversations. “Start the Conversation” is our vision & also our mission. We believe that conversations are the catalyst to change. We want to encourage our viewers and listeners to give a voice to their inner thoughts and start challenging the norms when necessary. We aspire to ignite the courage to have and normalize difficult conversations not only with your loved ones but also with your inner circle and your communities. Great innovations are just a simple conversation away! We are creating a safe space for sharing ideas and discussing new ways of adapting and evolving in an ever changing world. At Himalayan Hipsters, we are exploring new ways for the Himalayan youth to express their true authentic selves in a world where we are influenced by everything around us. Through fashion, art, travel and music, we want to create news ways to explore and understand ourselves to become a mosaic of all our experiences, inspirations and influences while staying connected to our roots.

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Toxic Social Expectations and Standards | EP 08

May 14 2022 53 mins

This week on Himalayan Hipsters we are talking about our current Social Expectation and Standards. We address some of the societal norms and standards in our community and its mental and psychological impacts on our generation and our future generations. As we talk about women's issues, men's issues, gender norms, we are also asking our viewers and listeners to share how

Creative Drive with Milan Thapa | EP 07

May 09 2022 68 mins

We have another guest on our show. He has played a very big part in making Himalayan Hipsters (HH) possible. He is the most talented and creative videographer we have ever come across. He is the OG of the OG's in his field. You might know him through his amazing work from Traverse Nepal, Newchi Media, Music Video name Bhanai by Tribal rain which has garnered more than 10 milli

POWER OF CHOICE - Himalayan Hipsters | EP 06

May 02 2022 55 mins

Last episode in Himalayan Hipsters, we discussed WHY Self-care? This week we want to emphasize on our fundamental right as human beings which is the “Power of Choice”. Caroline Myss explains “there is no such thing as a small choice; You are always making choices, even in your sleep; Even your choices continue to make choices long after you’ve forgotten them; One clear choi

A conversation about Self-Care & Why it is important? Self Care hack with Astha and Saika - EP 05

Apr 16 2022 50 mins

After our conversation with our guest speaker last week who is a practicing Therapist- Emily Davies on EP-04 "How to have Healthy Conversation?" She emphasized on how Self-Care can help you manage stress, lower your risk of illness, and increase your energy. Even small acts of self-care in your daily life can have a big impact. The World Health Organization for example ha

"How to have Healthy Conversations" | Talking about Mental Health & Therapy with a Therapist (Emily Davies) - EP 04

Apr 09 2022 48 mins

In this episode we have our first and a very Special guest, Emily Davies. For the past eight years, she has worked as an outpatient mental health therapist collaborating with clients to work towards creating a more fulfilling and meaningful life. She takes a client-centered and strengths-based approach to her practice, incorporating cognitive behavioral principles. These strategies

Know Your Hosts – Part 2 “Saika Pahari aka Maiju” - EP 03

Apr 03 2022 45 mins

You learned about your first host and in this episode getting to “Know Your Hosts” Part 2, you will finally get to know your other host -Saika! Her challenges, who she is as a person and what does Himalayan Hipster mean to her? Listen in to hear what her mom did when she was 4 or 5 years old? She still remembers she was the only kid in class….. Inspire us by subscribing to ou

Know Your Hosts – Part 1 “Astha Shrestha aka Zylah” - EP 02

Apr 03 2022 55 mins

From our first episode you should know - why, who, how and what is Himalayan Hipsters. Now, we want to give you a little sneak peek into our lives. Who are Himalayan Hipsters (HH)? In this episode getting to “Know Your Hosts” Part 1, we will be sharing where is Astha now in 2022 and more on her passion, goals, strengths… and what’s next? Tune in to hear what food she choose

Project “Start the Conversation” - EP 01

Apr 03 2022 27 mins

This day has arrived! We are finally able to share our passion project “Start the Conversation” aka “Himalayan Hipsters”. Project “Start the Conversation” for us symbolizes growth, change, ideals, values, passion, art, mental health, communication, relationships, career, wellness, self-care, mindfulness… and many more. In this episode, we will be going over:Who are we