Creating Your Sanctuary

Quick checkin :)Support the Show.Contact me: [email protected]: katiesanders.comInstagram: @i.am.katiesandersYouTube: planningmyenergy.com

You can define how wins are recognized in your life. How will you celebrate them?YouTube channel: https://www.youtube.com/channel/UChb4i9UXChbZXOGMLgnJQpQMakselife Planners and System: https://makselife.com/(not an affiliate link)These ideas are my own and I have not been paid or have been sponsored by Makselife for any of the content in this podcast. This is just what works for me

What, When and How are your limits formed so you can move towards less burnout?Support the Show.Contact me: [email protected]: katiesanders.comInstagram: @i.am.katiesandersYouTube: planningmyenergy.com

Do you go into overwhelm? Or does your brain go into overthinking mode? What happens and what can you do to move forward?Support the Show.Contact me: [email protected]: katiesanders.comInstagram: @i.am.katiesandersYouTube: planningmyenergy.com

When do you feel your seasons changing and do they feel in alignment with those around you, or do you need to put in extra energy to process through this season?Support the Show.Contact me: [email protected]: katiesanders.comInstagram: @i.am.katiesandersYouTube: planningmyenergy.com

You probably have many set up around you that you already use for your routines, but stations are ever evolving. Is it time to make some changes?Support the Show.Contact me: [email protected]: katiesanders.comInstagram: @i.am.katiesandersYouTube: planningmyenergy.com

How can you adapt to a change in your life, whether you want it to happen or not?Support the Show.Contact me: [email protected]: katiesanders.comInstagram: @i.am.katiesandersYouTube: planningmyenergy.com

You decide what you are comfortable calling yourself.Support the Show.Contact me: [email protected]: katiesanders.comInstagram: @i.am.katiesandersYouTube: planningmyenergy.com

Where do your dreams and goals start? How about with a "what if..."Support the Show.Contact me: [email protected]: katiesanders.comInstagram: @i.am.katiesandersYouTube: planningmyenergy.com

How to do you choose the items on your to-do list for the day?Support the Show.Contact me: [email protected]: katiesanders.comInstagram: @i.am.katiesandersYouTube: planningmyenergy.com