Finding the Light

This episode is very emotional and heavy for me so if you are not in a headspace to listen to it that’s ok. I talk about recent deaths in my life. I hope this episode will honor them and help people come together to love and support each other. I love you all. Thanks for listening

I’m back. This episode is about finding my voice and learning how to advocate for myself and others medically. I’m happy to be back. As always thank you for being here 😊

This week Karlie is joined by one of her best friends and now roommates Camerone. Their friendship is truly unique and special so tune in to hear more about it!

In this episode Karlie, Nicole, and Amanda (Nicole’s sister) talk about the project the sisters have been working on the last couple of weeks! Together they are opening a studio space in Stony Plain, AB for photography, events, and pop up markets.

You may know Tracey Jazmin as a talented photographer but over the years she has elevated her business to become so much more. She now works with creative entrepreneurs as a certified neurolinguistic programming mindset + business coach. In this episode she shares all about the big shifts she’s made in her business and how she helps women realize, and in turn, live out their full

Finally reunited — after seven long months Nicole flew to Dallas to visit Karlie. In this episode Karlie shares about the reality of her chronic illnesses and we talk about our time together. Nicole shares how eye opening visiting Karlie was in many different ways.

Rhianne from @rhi_organize joins us to chat all things organization. She shares what inspired her to start her business, why she feels so passionately about helping others with organization, and how she feels organization can positively affect our mental health. We also talk #momlife and the ever elusive "balance". Lastly, Rhianne shares her tips for staying organized as a busy mom

“The treasures of this world are not diamonds and gold, the treasures of this world are you and I.” Sonja Deklerk, a fine jewellery designer and podcast host in the Edmonton area, shares her powerful story of being a suicide survivor in every sense. She has found the purpose in her pain by sharing her story and the connection it brings with others. Connect with Sonja on Instagr

This was such a fun episode to catch up with the three best friends! We talk about childhood, our teenage years and how Danielle married her high school sweetheart. We discuss their relationship, marriage and becoming parents to their adorable daughter Rennley! They also are waiting on baby Clark number 2 coming in September and we could not be more excited for them!

We are honoured to have YEG Psychologist and creator of @theteaonbirthtrauma Teela Tomassetti join us to discuss all things birth trauma. Teela shares her own traumatic birth story along with so much compassionate advice and insight for trauma survivors.