Yes Mama Can

Sep 11 2023

Yes Mama Can Podcast artwork

Giorgia chats to normal mums doing incredible things after child birth, a reminder to dream big and encourage you to reach your full potential. Entrepreneurs, adventurers, single mums & successful mums share their journey and advice.

Honest and open conversations about the struggles, challenges and opportunities that come along with motherhood. We don't have to be defined by our kids and can go on to achieve so much, even though things can feel SO hard!

https://www.instagram.com/yesmamacan/

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How Mum of 2 Made A Successful Career Change- With Gemma Pugh

Sep 11 2023 27 mins

Has the idea of making a career change crossed your mind? Then you need to listen to this episode!Gemma Pugh is a mum of 2 who made a massive career change after lockdown made her realise her passions were elsewhere and she went on to starting her own business without any business experience. She founded Fiercely Fit, a community to get women exercising at any point in their fitnes

My Second Positive Induction Birth Story

Aug 14 2023 22 mins

Are you pregnant, worried about birth or perhaps about being induced? Make sure you give this episode a listen! Giving birth is the most incredible & fascinating experience and one that CAN be positive. In this episode I share my second positive induction birth story with you in the hope to spread positivity and remind you that you have the power to choose everything about your

How To Get Help With Your Child's Sleep - With Jenna Wilson

Aug 07 2023 31 mins

Do you have questions about sleep training or perhaps don't really understand what it involves? Make sure you take a listen! Jenna Wilson talks about a whole change of career after her second child, starting a new business, creating a franchise & uncovers the misconceptions around sleep consulting.She went from her dream job of being a solicitor to co-founding Little Dreams Con

Pre & Post Natal Fitness And Wellbeing With Rebecca Williams

Jul 31 2023 32 mins

Are you pregnant or postpartum and have questions around strength, fitness or pelvic floor? Today's guest is Rebecca Williams is a mum of 2, pre & postnatal PT and focuses on women's strength and wellbeing. We chat about starting a business as a personal trainer whilst being pregnant, she shares her knowledge about excercising during pregnancy & after birth and we also disc

How To Balance A Busy Work Life & Motherhood With Chemmy Alcott

Jul 24 2023 26 mins

I chat to former World Cup ski racer, mum of 2 & Ski Sunday presenter Chemmy Alcott about her transition into motherhood and how she makes it all happen with a busy lifestyle. She honestly shares her challenges as well as her tips for balancing work life and motherhood. We also talk about mum guilt and how despite the sleep deprivation, YOU will always be YOU! https://www.insta

Dealing With Mental Health Challenges - Hannah The Runner

Jul 17 2023 28 mins

Hannah Phillips is a mum of 3 who struggled with her mental health after having her second child. She talks about the struggles of getting pregnant, her transition into motherhood, dealing with her mental health and how she changed her life for the best. Hannah shares her sobriety story, finding the joy in other things and how she now loves to empower & help other women and is

Do You Dress Like A Mum? With Zoe De Pass

Jul 10 2023 28 mins

It's inevitable to feel an identity shift when you become a mum, but how does that affect the way we dress? Zoe De Pass is a mum of 2, founder & designer of Zoe De Pass Eyewear and founder of Dress Like A Mum. She started her business when her kids were young and working at night and shares the reality of that with us. We chat about the transition into motherhood, finding your

How To Take Control Of Your Birth For a Positive Experience- Megan Rossiter, BirthEd

Jul 03 2023 35 mins

Megan Rossiter is a mum of 2 and the Founder of BirthEd which offers antenatal & hypnobirthing courses. She shares her experience of setting up a business that worked around family life and her transition into motherhood. We openly talk about pregnancy, hypnobirthing and how important it is to take control of your birth experience. There is so much more to birth and motherhood

Grieving My Old Life & Healing- With Kim Hartwell

Jun 26 2023 33 mins

Kim Hartwell is a PT, yoga coach and mum. She openly shares her struggles and her healing process of transitioning into motherhood. Kim has also struggled with sleep deprivation and shares her experience of using a sleep coach. She is also the founder of HUMUM, a community empowering Mums to put their healing firstt so they can continue to be a super HUMUM for their family. We chat

What Is It Like To Be 2 Mums In 2023? With Ali & Amy - The Mahojos

Jun 19 2023 26 mins

Ali & Amy are two adventurous and travelling mums who had a baby in 2020. In this episode they share their journey right from the start of their motherhood journey. They talk about their fertility journey as a gay couple, pregnancy and then travelling with a baby. The Majohos also share what it's like to be two mums in today's age and how people react.https://www.instagram.com/