Whispers to a Bride: Emotional Insight for your Wedding Drama

Apr 30 2024 1

Whispers to a Bride: Emotional Insight for your Wedding Drama Podcast artwork

Welcome to Whispers to a Bride where we address the emotional aspects of getting married so you can navigate the stress and drama with grace and ease. This podcast talks about what it means to be a bride and how it impacts your identity and your closest relationships. You will learn how to prepare mentally and emotionally not only for your wedding day but for your married life as well. Kara Maureen is a Bridal Coach and Therapist who helps brides solve wedding drama with grace. Connect with Kara: On Instagram: @karaghassabeh Find out how to work with Kara at https://karamaureen.com

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Episode 142: Beautifully Sensitive

Apr 30 2024 9 mins

Today I’m diving into the concept of being "beautifully sensitive" during your time of wedding planning and becoming a bride. A lot of brides are faced with heightened emotions and sensitivity during this significant life phase. Rather than being self-critical about these feelings, I want to encourage you to embrace and own your sensitivity as a natural and valuable par

Episode 141: What are you trying to do?

Apr 23 2024 16 mins

Today we dive into the concept of constantly questioning one's safety and worthiness, which can lead to emotional baggage and materialistic pursuits in an attempt to fulfill these needs artificially. We explore how societal pressures and cultural norms play a significant role in exacerbating anxiety and stress, particularly evident in wedding planning, where there is a heighten

Episode 140: Dresses and Moms

Apr 16 2024 13 mins

In today's episode, we delved into a listener's email regarding wedding dress regret and the influence of their mother during the dress shopping process. The listener expressed feeling immense anxiety over their choice of wedding dress and regretting involving their mom too much in the decision-making. We explored the common phenomenon of second-guessing wedding choices and

Episode 139: Grace and Space

Apr 09 2024 13 mins

Today we are talking about the importance of granting oneself grace and creating space for personal reflection and decision-making amidst the chaos of wedding planning. The concept of space and grace is a valuable tool for navigating relationships with loved ones during the challenging moments of wedding planning. By embracing grace and creating space for understanding and growth,

Episode 138: The Power of Now

Apr 02 2024 15 mins

In today’s episode, I discuss Eckhart Tolle's book, "The Power of Now," and its potential impact on managing anxiety and stress associated with wedding planning and life in general. This book serves as a valuable tool for navigating the overwhelming emotions tied to these experiences, offering a framework for finding peace and managing the turmoil that arises. By be

Episode 137: Marriage is Work?

Mar 26 2024 12 mins

Throughout history, the notion that marriage is hard work often placed a disproportionate burden on women, who were expected to manage household responsibilities and emotional labor. This unequal distribution of labor continues to be a common issue in modern relationships. While the idea of marriage as work tends to surface during rocky times in a relationship, it can also serve as

Episode 136: Fulfillment Curve

Mar 19 2024 13 mins

In today's episode, we delve into the concept of consumption, weddings, and capitalism, exploring the idea of 'enough'. Drawing parallels to weddings, we discuss the escalating trend of excess in ceremonies, from multiple dress changes to intricate personalized details. The allure of consumerism and the pressure to exceed expectations in weddings often results in oversp

Episode 135: Center of Attention

Mar 12 2024 20 mins

In this episode, we delve into the concept of being the center of attention in the context of wedding planning. I want to normalize the fear and anxiety associated with being the center of attention, especially during a wedding, where intentional gathering of loved ones for celebration amplifies this spotlight. Acknowledging and managing these feelings are essential parts of the we

Episode 134: Do I Need a New Dress?

Mar 05 2024 15 mins

In this episode, we delve into the emotional complexities surrounding wedding dresses. The bride's self-image can be deeply intertwined with the dress, leading to feelings of self-consciousness and anxiety, especially as the wedding day approaches. It’s important to acknowledge and accept one's current reality, rather than holding onto past expectations. By letting go of

Episode 133: Proposal Whiplash

Feb 27 2024 17 mins

In this episode, we delve into the common phenomenon of feeling proposal whiplash, which many individuals experience after their engagement. W We explore the discrepancy between the perceived fairy-tale proposal, often portrayed on social media and in movies, and the more nuanced, quirky, and sometimes awkward reality that many face. I emphasize the idea that proposals don't ha