Light Your Fire!

In this week's solo episode:I discuss a couple KEY highlights from the INCREDIBLE vacation I took with my family last week to the Smoky Mountains in Gatlinburg, TN. I share an inspiring story about a man I passed on a hike that gave me a new perspective on EXPERIENCING life vs ESCAPING it. EXPAND Networking Event - August 15th!Join me and my friend, Alessia Citro, as we celebrate a

In this week's solo episode:I share about a BIG RISK my husband and I are taking with the business and chat about different perspectives on RISK we don't always consider. While we sometimes tend to AVOID risk for fear of failure, what if the ONE THING you're wanting to take a risk on could be that ONE THING bridging the gap to change your life? Next EXPAND Networking Event (mid-Aug

In this week's solo episode:I share 3 very SURPRISINGLY results that occurred from hosting my first live event! I also share a pro-tip of one thing to say YES to with your business that could have a big impact on your branding.Stay tuned, the recording from the EXPAND Networking Event will release on episode #100! Next EXPAND Networking Event (mid-August, date TBD): If interested a

In this week's solo episode:I share 3 reasons WHY I chose to drop $1,000 on a new patio set vs being logical and investing that money into our business, GW Spice Co. EXPAND Networking Event: grab your ticket HERE to save $10 Inspired networking + live podcast recording + vendor shopping!DATE: Thursday, May 30th from 6-9pmLOCATION: @The Story Space in Dubuque, IA (former Fig Leaf Bo

In this week's quickfire episode:I discuss details regarding the EXPAND Networking Event I'm hosting on Thursday, May 30th and WHY it could be impactful for you to join. Only 3 earlybird tickets left to earn an extra FREE gift in addition to the swag bags!EXPAND Networking Event:Inspired networking + live podcast recording + vendor shopping!DATE: Thursday, May 30th from 6-9pmLOCATI

In this week's solo episode: I offer a new perspective on the topic of REGRET that I overheard from author and podcaster, Dan Martell. On the episode I listened to, Dan shared how he asks himself ONE QUESTION at the end of every day to help improve himself moving forward, no matter the scenario. EXPAND Networking Event (May 30th!):Think of it as fun happy hour networking + live pod

In this week's solo episode:I ask you to envision what your dream DAY would actually look like by asking yourself the following questions: - How would you start your morning?- WHO would you see? - What EXPERIENCES would you want to fill your cup up with to FEEL good? - HOW would you end your day? When you lay your head on your pillow at night, wouldn't it feel INCREDIBLE knowing yo

In this week's solo episode:I pull back the curtain and share about my daughter's recent ADHD diagnosis, along with WHY we decided to put her on meds. I also share 3 HUGE improvements we've noticed since she's been on the meds. *I'm NOT a doctor or medical professional and share our story in case it could be helpful for someone else. Please seek medical advice from a doctor or othe

In this week's solo episode:I share INCREDIBLE insight that came up at a recent craniosacral therapy session at Prenatal/Postnatal Therapy in Cascade, Iowa how I've been carrying around stress from my past around the idea of PERFECTIONISM. I was SHOCKED at what was brought to light during my session, especially now as I continue to reflect on the information I was given. What a gif

In today's solo episode, I share SUPER interesting info I heard on the Angie Lee Show where she talks about an article she read on GOOP about the importance of pursuing JOY vs solely focusing on HAPPINESS in life. I thought it was SUCH an incredible perspective and felt many of you could relate. MENTIONS:Angie LeeGet.SoulGOOP ArticleOTHER:Follow GW Spice Co. Request a $5 salsa/dip