Mumlemmas & More with Millie & Charlie

In the final episode for this series Millie and Charlie dive into life beyond being mums to share some more than mumlemmas - the things people may not know about them as well as some of their secrets and dreams! They kick off with a (non-alcoholic) drinking confessional and discuss dreams and experiences they’d love to have but have never dared to say aloud - even to their friend

Millie and Charlie are joined by their old friend Caggie Dunlop, host of the Saturn Returns podcast for a bit of a reunion! Together they share hilarious tales from their Made in Chelsea days as well as digging more deeply into the idea of the inner child and sharing thoughts on how friendships change and evolve as people become mums or not. Of course, we want to hear from you! If

Intimacy and pleasure are the hot topics this week as Millie and Charlie are joined by sexologist and sex and relationships editor at Cosmopolitan UK, Emilie Lavinia. Together they discuss how to reframe your sexual identity after having kids, what a yoni massage can do and Emilie offers tips on how to reignite your sex life too. Of course, we want to hear from you! If you have a

It’s confessional time on Mumlemmas as Millie and Charlie share some personal, ghosting stories from their pre-mum lives! They also discuss ghosting within mum circles and reveal some of our listeners ghosting stories which they dared to share with you all! Thank you to our series sponsor Remedy Kombucha, our favourite soft drink that also happens to be naturally free from sugar,

Dance to the beat of your own drum is the message this week as broadcaster and campaigner Ateh Jewel joins the girls to share her experiences as a beauty expert and a mum of twin girls. Together they discuss how to make beauty a pleasure not a burden for yourself and your kids, how to talk about race and diversity and the importance of cultivating great role models. Thank you to ou

Nutritionist and naturopath Dr Simone Laubscher joins the girls to discuss gut health, mental wellbeing and building better immunity – especially relevant for mums who are under a lot of stress. Millie shares her personal gut health story. And Dr Simone also offers ideas for how to give your kids a head start when it comes to nutrition and eating the rainbow. Thank you to our ser

Georgie Crawford, coach and host of the Good Glow podcast, joins the girls for a moving and uplifting conversation. She shares her story of being diagnosed with breast cancer just after her daughter was born. She offers thoughts on how you can build resilience in tough times and how to talk to your kids about illness and death. Thank you to our series sponsor Remedy Kombucha, our f

Millie and Charlie are back with tales of travelling with toddlers, swiping poo off a new white carpet and how NOT to have a fifth birthday party! They also share a personal conversation about having a third child – should you do it or not?! And Millie confides in Charlie about her decision to give up alcohol. Thank you to our series sponsor Remedy Kombucha, our favourite soft dr

It’s our first Mumlemmas baby! An 8 months pregnant Sarah Jossel joins the girls to discuss common pregnancy skincare complaints (notably acne and melasma). Millie and Charlie also walk Sarah through some of their ‘first time mum’ essentials and reveal some of the things you really DON’T need. Thank you to our series sponsor Mama Mio [https://prf.hn/l/3YQmYRA] the expert

*** In this episode there is some VERY colourful language guys. Please take care when listening! *** It’s a raucous episode this week as blogger, campaigner, and very funny influencer, Louise shares some of her most embarrassing mum stories. In no particular order, this episode features adults peeing in nappies, crouching behind cars topless, and accidentally posting pictures of