3DownNation Podcast

Apr 09 2025 275 ep. 46 mins 292

3DownNation Podcast artwork

Co-hosts Justin Dunk, John Hodge, and JC Abbott provide insight, news, and analysis about all things Canadian football. A must-listen for CFL fans.

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Harris plays hurt, updated CFL mock draft, Stampede Bowl

Apr 09 2025 61 mins

Justin Dunk, John Hodge, and JC Abbott discuss Trevor Harris playing part of the 2024 season on a partially torn ACL, Hodge's updated 2025 CFL Mock Draft, Abbott's column on the legacy of Randy Ambrosie, Bob Dyce getting a contract extension in Ottawa, the Roughriders investing $1.8 million in amateur football, Jon Ryan making the Saskatchewan Sports Hall of Fame, and retir

Trevor Harris discusses playing on partially torn ACL, future broadcasting career

Apr 09 2025 16 mins

3DownNation reporter Justin Dunk sits down with Saskatchewan Roughriders' quarterback Trevor Harris to discuss his knee injury from 2024, how he's going about his preparation during the offseason, potentially wanting to pursue broadcasting after he retires, and the possibility of wearing "old man cleats" in 2025.Advertising Inquiries: https://redcircle.com/brandsPri

Johnston named CFL commissioner, Weightman leaves Alouettes, B.C. loses draft picks

Apr 02 2025 55 mins

Justin Dunk, John Hodge, and JC Abbott discuss the CFL appointing Stewart Johnston as its new commissioner, what the new Rogers-NHL television deal means for the CFL, Mark Weightman departing as the president of the Montreal Alouettes, the B.C. Lions forfeiting two 2025 CFL Draft picks for violating the salary cap, and Logan Ferland becoming one of the league's highest-paid non

CFL superstars, CFL Combine analysis, Riders neg Trey Lance

Mar 26 2025 76 mins

Justin Dunk, John Hodge, and JC Abbott discuss Ed Hervey's claim that there are no superstars in the CFL, analysis of the 2025 CFL Combine in Regina, the Saskatchewan Roughriders claiming the rights to former first-round NFL Draft pick Trey Lance, how all nine CFL teams plan to spend their money in 2025, Calgary's upgrades to their breakfasts and player amenities, and the T

Elgersma shines, Hollins gets paid, CFL commissioner search

Mar 19 2025 67 mins

Justin Dunk, John Hodge, JC Abbott discuss Taylor Elgersma's performance at the University at Buffalo pro day, Alexander Hollins winning his $75,000 grievance, the ongoing search for the CFL's next commissioner, two-time All-Conference offensive lineman Tiger Shanks being added to the 2025 CFL Draft, Nate Behar announcing his retirement, and six-time Grey Cup champion Adam

2025 CFL Mock Draft, Riders restructure, Alexander doesn't retire

Mar 12 2025 63 mins

John Hodge and JC Abbott discuss 3DownNation's first 2025 CFL Mock Draft, the Saskatchewan Roughriders restructuring four contracts, Brandon Alexander saying farewell to Winnipeg (but not retiring), seven CFL draft prospects performing at the University at Buffalo pro day, Alex Singleton making a cameo on Netflix, and Shawn Bane Jr. giving an update on his knee injury. Please e

Hamilton and Ottawa's depth charts, grading Reynolds, Ouellette's weight loss

Mar 05 2025 64 mins

John Hodge and JC Abbott discuss the updated depth charts for the Ottawa Redblacks and Hamilton Tiger-Cats, Craig Reynolds' ten-year anniversary as president and CEO of the Saskatchewan Roughriders, A.J. Ouellette's 25-pound weight loss, standouts from the CFL Invitational Combine, Canadian receiver Elic Ayomanor running well at the NFL Combine, and Richie Sindani stepping

CFL depth chart analysis, two Regina Rams face drug charges

Feb 26 2025 74 mins

Justin Dunk, John Hodge, and JC Abbott discuss how much several CFL teams paid in free agency, how their depth charts are shaping up, two members of the Regina Rams facing drug charges, the Hamilton Tiger-Cats bringing back Julian Howsare, Charleston Hughes revealing the biggest regret of his career, B.C. cutting Most Outstanding Rookie candidate Ace Eley, and the league's upco

CFL power rankings, Lewis rips Hervey, highest-paid free agents

Feb 19 2025 72 mins

John Hodge and JC Abbott discuss 3DownNation's first power rankings of 2025, Eugene Lewis firing back at Edmonton Elks general manager Ed Hervey, Kenny Lawler and Robbie Smith's monster contracts, Demerio Houston denying his wife's allegations of domestic violence, Lucky Whitehead's retirement, Cody Fajardo taking a $200,000 pay cut, C.J. Reavis suing Netflix alongs

CFL free agency, Lions sign Masoli, Stampeders cut Houston

Feb 12 2025 48 mins

Justin Dunk, John Hodge, and JC Abbott discuss all the latest in CFL free agency, which signings they think were the best, the B.C. Lions adding veteran quarterback Jeremiah Masoli, the Calgary Stampeders cutting Demerio Houston following a charge for domestic violence, Patrick Mahomes wanting to attend a CFL game, and Zach Collaros calling the timing of the CFL salary cap increase