The Knew Method by Dr.E

May 17 2024 11
The Knew Method by Dr.E Podcast artwork

The Knew Method Podcast was made for people who want to take their health to the next level. Dr. E’s mission is to give you reliable, science-based health information through a unique lens, using functional medicine to help you get the answers you’ve been looking for. In our episodes, Dr. E explains the root cause of your symptoms so you can take control, stop suffering and start living. The Knew Method wants to empower you to realize your symptoms are NOT in your head while giving you the tools to take control of your health.

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Antibiotics: Good or Bad

May 17 2024 15 mins  
Antibiotics have undoubtedly saved lives, but there is a price to pay. Especially if you use them too much Did you know that just one course of antibiotics can wipe out up to 50% of your gut bacteria? And that imbalance in your microbiome can lead to a host of health issues, from digestive problems and autoimmune disorders to mental health challenges and MORE It's time to question

Is H.Pylori Sabotaging Your Gut Health

May 17 2024 17 mins  
Did you know that a whopping 66% of the world's population has H. pylori ? That's right, two out of every three people and they don't even know it. But here's the thing – H. pylori isn't harmless. This bacteria can silently wreak havoc on your gut health, causing everything from stomach pain and bloating to more serious issues like ulcers and even stomach cancer. And if that wasn

6 Foods You Should Never Eat

May 13 2024 24 mins  
Did you know that the common foods lurking in your fridge and pantry could be secretly sabotaging your health and putting your family at risk? It's time to face the shocking truth: ultra-processed foods are no joke. These shocking culprits make up 60% of our daily diets and 67% of our children's meals! And the consequences? An increased risk of serious health problems that no one s

What Does It Mean To Detoxify?

Apr 17 2024 20 mins  
What the heck is DETOX anyway? Do I need a special “detox pill” or “detox shake”? Of course you DON’T. (there’s no such thing) These are the questions I get asked all the time - so I decided it’s time to explain what DETOX really means. In this episode, I’m going to do a DEEP DIVE into DETOX, so you can understand what it’s all about. Before you run out and spend

Exposing Hashimoto’s: It’s Not Just Your Thyroid, It’s Your Body Telling You Something is WRONG

Apr 10 2024 19 mins  
When it comes to Hashimoto's Thyroiditis, we know the struggle is real. The symptoms can be overwhelming, and the impact on your health is undeniable. But here's the thing: Hashimoto's is not just about the thyroid; it's a system-wide issue. Hashimoto's is an AUTOIMMUNE DISEASE, which means it affects your ENTIRE body. You can't just try to fix ONLY your thyroid. On this week's epi

AUTOIMMUNITY: Why Is My Body Attacking Itself?

Apr 03 2024 22 mins  
Are you tired of having so many symptoms and NO answers? After countless appointments with specialists and numerous treatments, your body is still in pain and you have no idea how to fix it. This week, Dr. E will dive deep into AUTOIMMUNITY. Autoimmunity is when your body's defense system starts attacking your own body by mistake. There are hidden triggers—things we might not eve

Mind Over Age: Strategies For Keeping Your Memory Sharp

Mar 27 2024 21 mins  
Is forgetfulness becoming a regular thing? We’ve all been there... Always searching for your keys or phone, only to realize they’re in your hand all along And you wonder if you’re already losing your memory. The good news is, it's not too late to take control of our brain health and maintain cognitive function. In fact, protecting your brain and cognitive function is not just

ARE YOU SENSITIVE TO EVERYTHING??

Mar 20 2024 21 mins  
Ever felt like you're too sensitive to the world around you? This week's episode is a must-hear! We're delving deep into Mast Cell Activation Syndrome (MCAS) – a condition that explains why scents, foods, or certain environments leave you feeling overwhelmed while everyone else is just fine. If you’ve felt like you should be "living in a bubble" to escape unexpected headaches f

How To Boost Your Metabolism

Mar 13 2024 21 mins  
Ready to kick your metabolism into high gear? Your meals aren't just about counting calories—they are a series of codes of information that tells the body what to do. Finding the perfect combination is crucial for getting that metabolism running smoothly. It boils down to the fuel you're introducing into your body—because the information of the food is what matters Dr. E is giv

The High Stakes Of Hypertension

Mar 06 2024 25 mins  
It’s called the SILENT KILLER. UNTREATED high blood pressure will cause permanent damage to your organs and can be deadly. It's critical that you manage your high blood pressure but is taking a pill the only way? Don't let this silent threat go unchecked – discover how to safeguard your health beyond the conventional methods. If you want to know how to get to the root cause of