Done with Debauchery

During the second half of my conversation with Nadine Mulvina, host of The Sober Butterfly Podcast, we discuss the topic of sober travel. As two sober girls, we understand the unique challenges that come with traveling while staying sober. We share our personal experiences of traveling and offer valuable tips to help listeners stay on track while exploring the world - particularly

In this two-part episode, I have the privilege of speaking with Nadine Mulvina, the host of The Sober Butterfly Podcast, about her journey to sobriety. Nadine opens up about the events that led to her drinking and substance use and the impact college drinking culture had on her addiction while she was trying to cope with trauma. She shares about her time living in Mexico and how so

In this episode, I tell you all about the experience of my first sober vacation to Mexico for my best friends wedding. I share about how my mindset going into the trip was important in maintaining my sobriety, not being tempted to drink despite the challenge of being surrounded by alcohol at an all inclusive resort and how it felt being able to remember all the special moments and

This week I’m joined by Tawny Lara, the Sober S*xpert. We have an honest and fun conversation about such a wide range of topics. Tawny tells me about her old party girl lifestyle, how her sobriety journey started with a promise to herself on her 30th birthday, why it’s important to date yourself and all about sober sex. Whether you’re single or attached, this is an amazing ep

Jon Lupin, also known as The Poetry Bandit, shares his story of how he went from a life of daily drinking, blacking out and disappearing for hours to his life now - 7 years sober and the owner of his is own business. Jon is an amazing storyteller and you’ll want to keep hearing more as he takes you through what it was like reentering the dating scene as a newly sober and divorced

Guess who’s back with the first episode of 2023! This week is a solo episode where I talk about my intentions for the upcoming year, one of the biggest gifts I’ve received through my sobriety and how I'll be celebrating my upcoming one year sobriety milestone.

The final episode of 2022 includes a recap of my first sober Christmas, reasons why you should try Dry January and a thank you message to all my listeners.

This week I’m joined by David Thompson, President and Co-founder of Clearsips. David is almost 9 years alcohol free and is here to share what led him to give up alcohol and eventually start an Ontario-based, family-owned business dedicated to bringing premium, great-tasting non-alcoholic drinks to Canadians.⁣ ⁣ David’s knowledge of non alcoholic wine and spirits is unmatche

Amy C Willis is back! Amy leads the conversation as we discuss substance use and addiction in the 2SLGBT+ community. Amy shares her own experience as a queen woman who previously had an alcohol addiction, the connection between gay bars as safe spaces and substance use and the rates of addiction in the community.⁣ ⁣ Connect with Amy⁣ Instagram @msamycwillis⁣⁣ Hol + Wel ww

My best friend is here! In this episode, I’m joined by my long time best friend, Alicia. We discuss how our friendship and drug use started in high school, how our substance use changed when I moved to a new city shortly after graduating, and what her relationship with alcohol is now. Alicia also shares her perspective on what it was like to watch from another city as I drank and