Be Healthy with Ana Podcast

May 06 2024
Be Healthy with Ana Podcast artwork

Hi, I’m Ana Marinho, a self-healing specialist and physical therapist. For over 16 years, I have been empowering clients to heal from chronic pain, take control of their health, and get their life back. After healing holistically from cancer, I committed my life to building a self-healing movement. I am excited to team up with wellness experts to explore a range of healing modalities and tools to ignite your own healing abilities, rewire your brain, and unlock your highest potential. Learn more at www.behealthywithana.com/podcast

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#32: Healing Headaches: Holistic Solutions for Prevention and Relief

May 06 2024 63 mins  
In this episode of Be Healthy with Ana Podcast, we had the pleasure of hosting Dr. Hans VanHeule DC, a Body optimizer and a seasoned Doctor of Chiropractic, who shared insightful perspectives on Healing Headaches and Holistic Solutions for Prevention and Relief. Feeling like your head is in a constant battle with pain? 🫣 You're not alone. In this episode, we explore holisti

#31 Breast Health and Thermography: What You Need to Know

Apr 01 2024 64 mins  
Did you know that there's a holistic approach to breast health? 🌟 In today's episode, we're thrilled to welcome Gaye Walden, an expert in Medical Thermography. She brings invaluable insights on Thermography and Breast Health. Gaye is a certified Holistic Health Coach and founder of Holistic Breast Health. Breast health is a crucial concern for women of all ages, yet

#30 What are the 5 Steps of Emotional Healing? Understanding the Journey

Mar 18 2024 23 mins  
The journey to emotional healing? It starts with one powerful step: Awareness. The first step is to recognize that we need help. It's about embracing vulnerability, recognizing our emotional wounds, and understanding they deserve our care. 💪✨ 🤔 Have you acknowledged your need for emotional healing? ✨What you can learn from this episode: 00:34 Introduction 01:35

#29 Food Intolerance Unwrapped: Fresh Perspective Through Homeopathy

Mar 11 2024 56 mins  
Are you tired of struggling with food intolerance and its impact on your daily life? 🍽️ In this episode, we uncover a fresh perspective on addressing food intolerance through the holistic approach of homeopathy, offering hope and relief to those seeking a holistic approach to wellness. Don't miss this opportunity to embark on on a journey towards understanding and managi

#28: FROM PAIN TO POWER: A Real Story About Overcoming Multiple Health Challenges

Feb 22 2024 46 mins  
Ever wondered if you could truly break free from chronic pain and embark on a transformative healing journey? In this episode, we dive into Cindy's awe-inspiring tale of winning over chronic pain, a broken bone, sleep struggles, and the aftermath of multiple concussions. If you're yearning for freedom from pain, this is a must-listen. 🎧 Learn how Cindy shifted from mer

#27 Ever Wonder Why Chronic Pain Leaves You Drained?

Feb 12 2024 23 mins  
Chronic pain isn't just an isolated issue; it creates a ripple effect throughout your body. 🌀 Ever wonder why, despite resting, you still feel drained? It's the interplay between pain and the body's stress responses. But the question remains: How do we disrupt this exhausting cycle? 🤔 Breaking the cycle of chronic pain and fatigue is possible with the right suppo

#26 Holistic Pet Care: Acupuncture and Other Integrative Strategies for a Happy Life

Feb 05 2024 38 mins  
Every pet owner needs to know about Holistic Pet Care: Acupuncture and Other Integrative Strategies for a Happy Life. In this episode of Be Healthy with Ana Podcast, we had the pleasure of hosting Dr. Barbara Butchko, a Veterinary acupuncturist. When our pets are healthier, we can live a healthier and happier life, right? 🐶 Our pets are not just animals; they are cherished memb

#25: Electromagnetic Fields and Your Health

Jan 22 2024 50 mins  
Step into the shadows with us as we uncover a silent enemy of your well-being. Today's episode guides you through the world of Invisible Sources of Stress. Brace yourself for revelations (based on science and researchers) that will make you question everything you thought you knew about health. Have you ever considered that the technology surrounding you might be quietly worki

#24: Self Healing Journey: Practical Steps to Start Today

Jan 15 2024 16 mins  
Ever wondered if a self-healing journey is for you? 🌱 🤔 When does someone need a Self-Healing journey? Watch this episode to learn more about how a Self-healing Journey can help you. The magic lies in prevention, deep connection with oneself, and a holistic understanding of our bodies. Especially if traditional methods haven't provided the relief you're seeking, it

#23: Demystifying Perimenopause & Bioidentical Hormones: What Every Woman Needs to Know

Jan 08 2024 83 mins  
In this episode, we unravel the mysteries of perimenopause with a brilliant mind and seasoned physician and expert in Functional Medicine. Buckle up as we explore the nuances of this often-overlooked stage, where profound changes unfold in a woman's body. Our guest shares her insights gained from 26 years of hospital medicine—a world where conventional practices help people