Break It To Make It

It’s Thanksgiving here in the US, and you know what that means. Gathering with friends and family, celebrating what we are thankful for and then… the sales. Black Friday, Cyber Monday, Cyber week—it’s the biggest shopping season of the year.If you’re a shopper, no doubt you love a bargain. If you’re an ecommerce company, stuck in all to familiar cycle of seasonal discou

For high achievers, it’s often said that no-one is harder on you-- than you.Do you set impossibly high standards for yourself? To you think you’ll be judged a failure if you don’t push and grind, are you trying to fit a mold based on standards held by society (or your family) that don’t seem to fit and you can’t stop beating yourself up? Your inner critic might be holding

Are you always busy, but struggle to point to what you’ve been able to achieve?After an incredibly busy day, do you ever look back with dismay? Exhausted, you’ve churned all day, running from one task to the other, but haven’t really achieved anything?What if it was all your own fault? What if there were some hacks you could you to reclaim your productivity?Our guest for this

Positivity is usually seen as a good thing, something to strive towards, but can you take it too far? Can positivity hurt people? Yourself and others? This week's guest, Candice Smiley, is here to open our eyes to Toxic Positivity. She’s a mom, the host of the wildly successful “Create the Ripple Podcast” and essentialist who loves to engage in courageous conversations, espec

Does it feel like the world is too fast, that there’s always more to do than hours in the day? Does it seem like there is noise and chaos everywhere?The truth is that the world is not going to slow down and get less noisy simply because you want it to. So if the only thing we can control is ourselves – what can we do?In this episode Fallon and Lisa Danforth discuss whether we c

Do any of these sound familiar, you have a defined learning style, you only remember 10 percent of what you read, you only use 10 to 20 percent of your brain, and it takes a total of 10,000 hours of practice to become an expert at something. These and many other learning myths, yes, you heard correctly, myths, are driving us to make poor decisions when it comes to how we are learni

Does the word “no” taste funny coming out of your mouth? Have you ever struggled to say “no”? With each “YES” and “NO,” you’re ‘setting in’ the invisible line of boundaries that shape your freedom, choices, opportunities, and especially, your most important relationships. This episode is going to help us discover why “no” isn’t a 4 letter word and why it

On this week's episode of the Break It To Make It podcast, we have turned the tables and our host, Fallon Cryer, has become the guest. Join Fallon and guest host Ron Shaw as they discuss some of the past guests and topics as well as provide a view into what the type of content coming up as we move into the final part of 2022.

On this episode of Break It To Make It as part of our 500 downloads celebration we are taking a look back at some of our favorite Breaking Moments.

This week we’re unpacking the hottest workplace trend right now - quiet quitting.If you haven’t heard of it, maybe you haven’t spent enough time on TikTok or Reddit lately. The concept is simple enough: Do your job but don't go too hard. You don’t outright quit your job, just the idea of going above and beyond at work. You're still performing your duties but you're no longe