Bless Your Mess

Feb 05 2023
Bless Your Mess Podcast artwork

Life isn’t always clean and easy. It’s usually a mess. But from that mess, comes some of the best things about ourselves. On this podcast, we'll talk about how struggles we go through can create some of the best parts of us. We are not alone in the world. And there are people out there who have been through similar experiences. We can learn and grow from those situations, and become the best versions of ourselves.

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12. Hold the Fire - I'm Burned Out

Feb 05 2023 23 mins  
Send us a Text Message.We are BACK for Season 2! Our first episode back is discussing burnout. Emily has been on a little break BECAUSE of burnout. It's real, it's scary, and there might be a few things you can do to prevent it. We'll talk about what burnout is, the main causes, and a few ways to work your way back from it. Leave us a Review! Follow us on social media:Instagram - @

11. My Sobriety Story

Oct 17 2022 33 mins  
Send us a Text Message.On the day this episode launches, I am 3 years sober. This is the (kind of) story of how I got here. It's never too late to make the decision to change, or decide that you are worth more.Follow me on my personal Instagram - instagram.com/hyperemmyFollow Bless Your Mess on Instagram - instagram.com/blessyourmesspodcastFollow Bless Your Mess on TikTok - tiktok.

10. Rolling with the Punches

Sep 19 2022 14 mins  
Send us a Text Message.Things won't always go according to plan. For those of us who live by a plan, that doesn't always go well. In this episode, we are talking about some tips to adapt when things go off the rails.----------------Follow us on Instagram - instagram.com/blessyourmesspodcastFollow us on TikTok - TikTok.com/blessyourmesspodcastSupport the Show.

9. Talking to Yourself

Sep 12 2022 18 mins  
Send us a Text Message.There is only ONE person you spend 100% of your time with - YOU. How your talk to yourself can have a huge impact on your mood, how you see yourself, how yo value yourself, and more. We don't let others talk to us poorly, so why accept it from ourselves? We have a few tips on how you can improve your self-talk.Book mentioned -The Power of Positive Self Talk b

8. Personal Philosophies featuring Austin Scott

Aug 29 2022 23 mins  
Send us a Text Message.We have our first guest on Bless Your Mess - Austin Scott! He is discussing his top 3 personal philosophies. They help to keep him moving in a forward direction and avoid getting stuck in the past.Books mentioned - The Subtle Art of Not Giving a F*ck by Mark MansonThe Energy Bus by Jon Gordon ----------------Follow us on Instagram - instagram.com/blessyourmes

7. Moving Out of State

Aug 21 2022 21 mins  
Send us a Text Message.Moving out of the town you grew up in can be a scary experience. We have 5 tips that might make it a little easier for you!----------------Follow us on Instagram - instagram.com/blessyourmesspodcastFollow us on TikTok - TikTok.com/blessyourmesspodcastSupport the Show.

6. Relationship vs. Partnership

Aug 21 2022 19 mins  
Send us a Text Message.There can be a difference between being in just a relationship and being in a relationship that is a partnership. Expectations, communication, working together, and more can impact your relationship and how strong it can be. Listen in for how Emily & her husband work together to grow their relationship.----------------Follow us on Instagram - instagram.co

5. Struggle Builds Strength

Aug 08 2022 18 mins  
Send us a Text Message.This is an opinion that you don't have to agree with, but lives in my heart. Struggle builds Strength. We can learn a lot about ourselves by going through hard things. And we can provide value to ourselves and others after going through them. ----------------Follow us on Instagram - instagram.com/blessyourmesspodcastFollow us on TikTok - TikTok.com/blessyourm

4. Ask For Help

Aug 08 2022 15 mins  
Send us a Text Message.It is potentially one of the hardest things to do, but one of the most beneficial - asking for help. In this episode, we'll discuss why it can feel hard. We'll also talk about some benefits to asking! ----------------Follow us on Instagram - instagram.com/blessyourmesspodcastFollow us on TikTok - TikTok.com/blessyourmesspodcastSupport the Show.

3. Setting Goals

Aug 08 2022 17 mins  
Send us a Text Message.If we are looking to level up, how do we do that? By setting goals! In this episode, we discuss setting SMART goals, and making a plan to achieve them.----------------Follow us on Instagram - instagram.com/blessyourmesspodcastFollow us on TikTok - TikTok.com/blessyourmesspodcastSupport the Show.