Next Gen Radio

Apr 16 2024
Next Gen Radio Podcast artwork

Next Gen Radio is a podcast for people who want the real truth about health and fitness, but delivered in a fun and entertaining way. With years of real client success stories while owning Next Generation Training Center; our hosts Mike Ercolano and Kelly Krauss bring a unique combination of fun, entertainment, and expertise about the health and fitness industry. From professional athletes, to professional stay at home moms, our hosts have trained and worked with everyone. They keep you up to date on cutting edge health and fitness information, while keeping it loose with a laid back approach to podcasting.

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The Science and Strategy of Fat Loss

Apr 16 2024 18 mins  
In this episode of Next Gen Radio, Mike Ercolano teaches you the science and strategy of fat loss.

The Mindset You Need to Succeed

Apr 04 2024 20 mins  
In this episode of Next Gen Radio, Mike Ercolano teach you the mindset that you need to succeed with your health and fitness journey.

[Ask Next Gen] The Truth about Supplements

Apr 01 2024 18 mins  
Mike Ercolano and John Esposito answer your questions about diet, health and fitness in this episode of Next Gen Radio.

How to Stop Comparing Yourself to Others

Mar 29 2024 15 mins  
In this episode of Next Gen Radio, Mike Ercolano gives you advice on how to stop comparing yourself to others in the gym.

A Diet to Burn Stubborn Belly Fat

Mar 26 2024 18 mins  
In this episode of Next Gen Radio, Mike Ercolano gives you diet advice and nutritional guidelines that will help you lose stubborn belly fat.

A Quick Weight-loss Tip

Mar 22 2024 9 mins  
In this episode of Next Gen Radio, Mike Ercolano gives you a quick and simple weight-loss tip that nearly anyone can implement, and start getting results immediately.

The 3 X-Factors of Fat Loss

Mar 18 2024 14 mins  
In this episode of Next Gen Radio, Mike Ercolano discusses the 3 X-Factors of Fat Loss.

Our Obese World

Mar 14 2024 20 mins  
In this episode of Next Gen Radio, Mike Ercolano discusses the recent report published by the World Health Organization showing the 2x increase in adult obesity and the 4x increase in adolescent obesity world wide.

How to Avoid Triggers that will Derail You from Your Goals

Mar 11 2024 15 mins  
In this episode of Next Gen Radio, Mike Ercolano discusses how you can avoid triggers that will derail you from your goals.

[Ask Next Gen] - Getting the Most from Rest Days, Almond Butter VS Peanut Butter, & the Pros and Cons of Working Out While Sore

Mar 04 2024 13 mins  
Mike Ercolano and John Esposito answer your questions about diet, health and fitness in this episode of Next Gen Radio.