Reinvented After 40

May 15 2024 2

Reinvented After 40 Podcast artwork

Reinvented After 40 is a podcast for women over 40 who want to take responsibility for their own lives and stop depending on others to make them happy. Join Certified Life Coach, Kym Showers each week, as she shares the practical strategies, tools and tips she used to re-invent her own life after she turned 40. This podcast is designed to help you create a life that you love living by teaching you how to manage your thoughts and feelings which will create transformational actions and results in every area of your life. So, if you’re ready to live a happy, vibrant, love-filled life, this is the show for you! For more information about the podcast and Kym Showers visit www.kymshowerslifecoach.com

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140. Stop Being Busy and Start Being Productive

May 15 2024 19 mins

We all use the word ‘busy,’ usually without a second thought. It’s just how we’re used to feeling, right? It’s a word we’ve picked up along the way and never questioned, but I’m urging you to drop it from your vocabulary. I believe that being ‘busy’ has no real direction or purpose, and that’s why I’m inviting you to start being productive instead. Learn the

139. You Can Do It

May 08 2024 20 mins

At 63 years old, I’m committed to the idea that I do anything I want. I normalize showing up for myself, getting crystal clear on what I desire most, and telling myself that I can do even the hardest things, and I want you to know that you can do it too. Learn why I believe you can do anything you want, and how you can do so much more than what you think you’re currently capa

138. You and Your Best Self

May 01 2024 14 mins

I think of my best self as my highest self. I like to know that me being my highest self every day is creating exactly the life I want to live. This is the secret to creating a life that you’re obsessed with, and when you are clear on your and your best self, and how to show up as her every day, it’s possible for you to bring this to the table every single day. Tune in this w

137. Stop Being Nice

Apr 24 2024 11 mins

If you’re afraid of letting people down or having them judge you, I invite you to stop being nice. There’s so much time and energy wasted on trying to win people over and convincing them of who you are, but you are worth so much more than how other people think about or treat you. I give you the best news ever, which is that, as women in the second half of life, we don’t ha

136. Stop Wasting Your Life

Apr 17 2024 18 mins

If you’re unmotivated and uninspired on a regular basis, you are wasting your life, and I know this is how it feels to you too. Living every day without vision, purpose, or goals is a waste of the beautiful life you’ve been given. So today, I’m offering you hope by suggesting a few simple things you can do to fuel the fire in your belly. Discover how you might be wasting yo

135. Onward and Upward

Apr 10 2024 21 mins

We get to choose to think anything we want to think. This is the beauty of our lives, and I want you to become the watcher of you and your thoughts. When you’re aware of what your brain is feeding you on repeat every single day, you can decide to start disregarding those thoughts that aren’t actually useful for you. Discover why it doesn’t matter whether a thought is the tr

134. Permission to Be Happy

Apr 03 2024 22 mins

As my six-month coaching groups come to an end, I love having my clients share their a-ha moments and the most impactful lessons they learned during our time together. One of my clients recently said she was given permission to be happy in our coaching container, and I felt inspired to expand on the power of being happy. Hear why you must give yourself permission to be happy, the

133. ‘It’s All Happening’ Energy

Mar 27 2024 22 mins

You get to decide how you want to show up in the second half of life. Whatever is on the horizon for you, you get to say yes. Everything you want is available to you; it’s all happening, and it’s going to happen whether or not you decide to participate in it. It’s time to step into the energy of ‘it’s all happening’. Discover why your life is happening, why you need t

132. Why Optimism Is Better

Mar 20 2024 18 mins

When things change, it's easy to slip into a state of worry, feeling pessimistic about what the future holds. However, I truly believe that optimism is the better choice every single time. So if you want to approach the second half of life with more optimism, you're in the right place. Discover why optimism is the best place to live our life from. I'm sharing why embodying optimi

131. Live a Powerful Life

Mar 13 2024 20 mins

I want you to know that your dream life is possible, no matter where you are or what you’re experiencing in your life right now. You probably can’t even begin to imagine how dreamy and wonderful your life could be, but in this episode, I’m showing you what it takes to bring it to reality. I lay out the work of becoming the most powerful person in your own life. Learn the po